Crossroads Fitness - Airport Calendar

North Class Schedule

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September 2018 >>

August 2018

Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Water Fitness

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Water Fitness

Sun	Mon	Tue	Wed	Thu	Fri	Sat
29	30	31	1 AFL 8:00a Stretch & Tone 8:30a Hydro Power 9:10a Yoga 9:15a Spintertainment 9:15a Chisel® 10:30a Zumba Gold® 10:45a Silver Sneakers - Combo 12:00p BODY PUMP™ 12:00p Silver Sneakers - Yoga 4:30p STEP 4:30p STEP 5:30p *BODY FLOW™ 5:30p Wet and Wild 5:45p BODY PUMP™	2 5:15a BODY FLOW™ 8:00a Warm Yoga 8:30a H2O 9:00a Pilates 9:15a Kick-It 10:30a Beg. Yoga 10:30a Sweat N Sculpt 12:00p Boot Camp 1:10p Silver Sneakers Combo 1:10p Silver Sneakers -Circuit 4:30p P90X 5:30p Yoga 5:30p Cardio Dance Blast	3 5:15a BODY PUMP™ 8:30a Hydropower Hour 9:15a Yoga 9:15a Yoga 9:15a BODY PUMP™ 9:15a Group Cycle 9:45a AFL 10:40a *BODY FLOW™ 10:45a Silver Sneakers - Circuit 12:00p Cardio Chisel 5:30p PX-I	4 8:30a Hydropower 9:00a Insanity 10:00a CHISEL® 10:30a Zumba 11:15a Body Flow 12:30p Silver Sneakers- Classic
5 9:00a *Yoga 9:00a P90X	6 7:50a Easy Does It Yoga 8:30a Wet and Wild 9:00a Yoga 9:15a Kick It 9:15a Group Cycling 9:45a AFL 10:40a BODY FLOW™ 10:45a Silver Sneakers - Classic 12:00p Cardio Chisel 12:00p Yoga 12:00p Silver Sneakers - Cardio Fit 4:30p HIIT'S 5:00p HIIT'S 5:30p Hydro Power 5:30p Spintertainment 5:30p Pilates 5:45p P90X 6:45p *Yoga 6:50p Zumba	7 5:15a Yoga 5:15a Body Pump 8:00a Warm Yoga 8:30a Deep Water Hour 9:00a Pilates 9:05a Body Pump 9:05a Body Pump 10:30a Beg. Yoga 10:30a Sweat N Sculpt 12:00p Body Flow 12:00p Boot Camp 1:10p Silver Sneakers Combo 4:30p BODY Pump™ 5:45p Insanity	8 AFL 8:00a Stretch & Tone 8:30a Hydro Power 9:10a Yoga 9:15a Spintertainment 9:15a Chisel® 10:30a Zumba Gold® 10:45a Silver Sneakers - Combo 12:00p BODY PUMP™ 12:00p Silver Sneakers - Yoga 4:30p STEP 4:30p STEP 5:30p *BODY FLOW™ 5:30p Wet and Wild 5:45p BODY PUMP™	9 5:15a BODY FLOW™ 8:00a Warm Yoga 8:30a H2O 9:00a Pilates 9:15a Kick-It 10:30a Beg. Yoga 10:30a Sweat N Sculpt 12:00p Boot Camp 1:10p Silver Sneakers Combo 1:10p Silver Sneakers -Circuit 4:30p P90X 5:30p Yoga 5:30p Cardio Dance Blast	10 5:15a BODY PUMP™ 8:30a Hydropower Hour 9:15a Yoga 9:15a Yoga 9:15a BODY PUMP™ 9:15a Group Cycle 9:45a AFL 10:40a *BODY FLOW™ 10:45a Silver Sneakers - Circuit 12:00p Cardio Chisel 5:30p PX-I	11 8:30a Hydropower 9:00a Insanity 10:00a CHISEL® 10:30a Zumba 11:15a Body Flow 12:30p Silver Sneakers- Classic
12 9:00a *Yoga 9:00a P90X	13 7:50a Easy Does It Yoga 8:30a Wet and Wild 9:00a Yoga 9:15a Kick It 9:15a Group Cycling 9:45a AFL 10:40a BODY FLOW™ 10:45a Silver Sneakers - Classic 12:00p Cardio Chisel 12:00p Yoga 12:00p Silver Sneakers - Cardio Fit 4:30p HIIT'S 5:00p HIIT'S 5:30p Hydro Power 5:30p Spintertainment 5:30p Pilates 5:45p P90X 6:45p *Yoga 6:50p Zumba	14 5:15a Yoga 5:15a Body Pump 8:00a Warm Yoga 8:30a Deep Water Hour 9:00a Pilates 9:05a Body Pump 9:05a Body Pump 10:30a Beg. Yoga 10:30a Sweat N Sculpt 12:00p Body Flow 12:00p Boot Camp 1:10p Silver Sneakers Combo 4:30p BODY Pump™ 5:45p Insanity	15 AFL 8:00a Stretch & Tone 8:30a Hydro Power 9:10a Yoga 9:15a Spintertainment 9:15a Chisel® 10:30a Zumba Gold® 10:45a Silver Sneakers - Combo 12:00p BODY PUMP™ 12:00p Silver Sneakers - Yoga 4:30p STEP 4:30p STEP 5:30p *BODY FLOW™ 5:30p Wet and Wild 5:45p BODY PUMP™	16 5:15a BODY FLOW™ 8:00a Warm Yoga 8:30a H2O 9:00a Pilates 9:15a Kick-It 10:30a Beg. Yoga 10:30a Sweat N Sculpt 12:00p Boot Camp 1:10p Silver Sneakers Combo 1:10p Silver Sneakers -Circuit 4:30p P90X 5:30p Yoga 5:30p Cardio Dance Blast	17 5:15a BODY PUMP™ 8:30a Hydropower Hour 9:15a Yoga 9:15a Yoga 9:15a BODY PUMP™ 9:15a Group Cycle 9:45a AFL 10:40a *BODY FLOW™ 10:45a Silver Sneakers - Circuit 12:00p Cardio Chisel 5:30p PX-I	18 8:30a Hydropower 9:00a Insanity 10:00a CHISEL® 10:30a Zumba 11:15a Body Flow 12:30p Silver Sneakers- Classic
19 9:00a *Yoga 9:00a P90X	20 7:50a Easy Does It Yoga 8:30a Wet and Wild 9:00a Yoga 9:15a Kick It 9:15a Group Cycling 9:45a AFL 10:40a BODY FLOW™ 10:45a Silver Sneakers - Classic 12:00p Cardio Chisel 12:00p Yoga 12:00p Silver Sneakers - Cardio Fit 4:30p HIIT'S 5:00p HIIT'S 5:30p Hydro Power 5:30p Spintertainment 5:30p Pilates 5:45p P90X 6:45p *Yoga 6:50p Zumba	21 5:15a Yoga 5:15a Body Pump 8:00a Warm Yoga 8:30a Deep Water Hour 9:00a Pilates 9:05a Body Pump 9:05a Body Pump 10:30a Beg. Yoga 10:30a Sweat N Sculpt 12:00p Body Flow 12:00p Boot Camp 1:10p Silver Sneakers Combo 4:30p BODY Pump™ 5:45p Insanity	22 AFL 8:00a Stretch & Tone 8:30a Hydro Power 9:10a Yoga 9:15a Spintertainment 9:15a Chisel® 10:30a Zumba Gold® 10:45a Silver Sneakers - Combo 12:00p BODY PUMP™ 12:00p Silver Sneakers - Yoga 4:30p STEP 4:30p STEP 5:30p *BODY FLOW™ 5:30p Wet and Wild 5:45p BODY PUMP™	23 5:15a BODY FLOW™ 8:00a Warm Yoga 8:30a H2O 9:00a Pilates 9:15a Kick-It 10:30a Beg. Yoga 10:30a Sweat N Sculpt 12:00p Boot Camp 1:10p Silver Sneakers Combo 1:10p Silver Sneakers -Circuit 4:30p P90X 5:30p Yoga 5:30p Cardio Dance Blast	24 5:15a BODY PUMP™ 8:30a Hydropower Hour 9:15a Yoga 9:15a Yoga 9:15a BODY PUMP™ 9:15a Group Cycle 9:45a AFL 10:40a *BODY FLOW™ 10:45a Silver Sneakers - Circuit 12:00p Cardio Chisel 5:30p PX-I	25 8:30a Hydropower 9:00a Insanity 10:00a CHISEL® 10:30a Zumba 11:15a Body Flow 12:30p Silver Sneakers- Classic
26 9:00a *Yoga 9:00a P90X 12:00p-2:00pm Family Swim	27 7:50a Easy Does It Yoga 8:30a Wet and Wild 9:00a Yoga 9:15a Kick It 9:15a Group Cycling 9:45a AFL 10:40a BODY FLOW™ 10:45a Silver Sneakers - Classic 12:00p Cardio Chisel 12:00p Yoga 12:00p Silver Sneakers - Cardio Fit 4:30p HIIT'S 5:00p HIIT'S 5:30p Hydro Power 5:30p Spintertainment 5:30p Pilates 5:45p P90X 6:45p *Yoga 6:50p Zumba	28 5:15a Yoga 5:15a Body Pump 8:00a Warm Yoga 8:30a Deep Water Hour 9:00a Pilates 9:05a Body Pump 9:05a Body Pump 10:30a Beg. Yoga 10:30a Sweat N Sculpt 12:00p Body Flow 12:00p Boot Camp 1:10p Silver Sneakers Combo 4:30p BODY Pump™ 5:45p Insanity	29 AFL 8:00a Stretch & Tone 8:30a Hydro Power 9:10a Yoga 9:15a Spintertainment 9:15a Chisel® 10:30a Zumba Gold® 10:45a Silver Sneakers - Combo 12:00p BODY PUMP™ 12:00p Silver Sneakers - Yoga 4:30p STEP 4:30p STEP 5:30p *BODY FLOW™ 5:30p Wet and Wild 5:45p BODY PUMP™	30 5:15a BODY FLOW™ 8:00a Warm Yoga 8:30a H2O 9:00a Pilates 9:15a Kick-It 10:30a Beg. Yoga 10:30a Sweat N Sculpt 12:00p Boot Camp 1:10p Silver Sneakers Combo 1:10p Silver Sneakers -Circuit 4:30p P90X 5:30p Yoga 5:30p Cardio Dance Blast	31 5:15a BODY PUMP™ 8:30a Hydropower Hour 9:15a Yoga 9:15a Yoga 9:15a BODY PUMP™ 9:15a Group Cycle 9:45a AFL 10:40a *BODY FLOW™ 10:45a Silver Sneakers - Circuit 12:00p Cardio Chisel 5:30p PX-I	1

NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030

DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532

Crossroads Fitness ©

North: 970-242-8746

Downtown: 970-241-7800