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Wednesday, Jan 11 |
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CARDIO & STRENGTH
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CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
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MIND & BODY
|
YOGA
with Kim
5:10pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
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Thursday, Jan 12 |
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CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
more...
|
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MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
more...
|
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CARDIO & STRENGTH
|
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
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Friday, Jan 13 |
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MIND & BODY
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YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is good for balance and increasing
more...
|
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CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
more...
|
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CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
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CARDIO CONDITIONING
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GROUP CYCLING
with Tara
12:00pm, Downtown Group Exercise Room
GROUP CYCLING: In this 45 class, instructors will
more...
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Saturday, Jan 14 |
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MIND & BODY
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YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
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MIND & BODY
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PILATES
With
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
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Monday, Jan 16 |
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CARDIO & STRENGTH
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SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that
more...
|
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MIND & BODY
|
YOGA
with Jamie
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
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Tuesday, Jan 17 |
| |
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
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CARDIO & STRENGTH
|
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
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Wednesday, Jan 18 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
| |
MIND & BODY
|
YOGA
with Kim
5:10pm, Downtown Group Exercise Room
|
|
Thursday, Jan 19 |
| |
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
more...
|
| |
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
more...
|
| |
CARDIO & STRENGTH
|
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
|
Friday, Jan 20 |
| |
MIND & BODY
|
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
|
| |
CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
more...
|
| |
CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING
with Tara
12:00pm, Downtown Group Exercise Room
GROUP CYCLING: In this 45 class, instructors will
more...
|
|
Saturday, Jan 21 |
| |
MIND & BODY
|
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
| |
MIND & BODY
|
PILATES
With
10:00am, Downtown Group Exercise Room
|
|
Monday, Jan 23 |
| |
CARDIO & STRENGTH
|
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that
more...
|
| |
MIND & BODY
|
YOGA
with Jack
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
|
Tuesday, Jan 24 |
| |
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
| |
CARDIO & STRENGTH
|
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
|
|
Wednesday, Jan 25 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
| |
MIND & BODY
|
YOGA
with Kim
5:10pm, Downtown Group Exercise Room
|
|
Thursday, Jan 26 |
| |
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
more...
|
| |
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
more...
|
| |
CARDIO & STRENGTH
|
CHISEL®
with Dylan
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
|
Friday, Jan 27 |
| |
MIND & BODY
|
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
|
| |
CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
more...
|
| |
CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING
with Tara
12:00pm, Downtown Group Exercise Room
GROUP CYCLING: In this 45 class, instructors will
more...
|
|
Saturday, Jan 28 |
| |
MIND & BODY
|
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
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