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April 2017

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Monday, Apr 10
 
MIND & BODY
MAT PILATES
with Emma
9:15am, Group Ex Room
Each class is 60 minutes long and focuses on more...
 
CARDIO & STRENGTH
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that more...
 
SPINNING
GROUP CYCLE -SPINTERTAINMENT
with Sara
12:00pm, Downtown Group Exercise Room
Enjoy this virtual reality Group Cycling class. more...
 
MIND & BODY
YOGA
with Carol
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow more...
Tuesday, Apr 11
 
SPINNING
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines more...
 
CARDIO & STRENGTH
SILVER SNEAKERS CLASSIC
with Anna
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety more...
 
CARDIO & STRENGTH
INSANITY
with Rachel S
12:00pm, Downtown Group Exercise Room
Insanity is a combination of plyometrics, more...
Wednesday, Apr 12
 
CARDIO & STRENGTH
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added more...
 
CARDIO & STRENGTH
SWEAT AND SCULPT
with Cynthia
10:30am, Group Ex Room
Take it to the next level with a class that more...
 
MIND & BODY
YOGA
with Kim
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow more...
Thursday, Apr 13
 
CARDIO & STRENGTH
SILVER SNEAKERS CIRCUIT
with Cynthia
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your more...
 
MIND & BODY
SILVER SNEAKERS - YOGA
with Cynthia
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of more...
 
CARDIO & STRENGTH
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness more...
Friday, Apr 14
 
MIND & BODY
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is good for balance and increasing more...
 
CARDIO & STRENGTH
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes more...
 
CARDIO & STRENGTH
INSANITY
with Brian
11:00am, Downtown Group Exercise Room
This class combines plyometris, traditional more...
 
SPINNING
GROUP CYCLING - FOD
Spintertainment
12:00pm, Downtown Group Exercise Room
Enjoy this virtual reality Group Cycling class. more...
Saturday, Apr 15
 
MIND & BODY
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow more...
 
MIND & BODY
PILATES
With
10:00pm, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on more...
Monday, Apr 17
 
MIND & BODY
MAT PILATES
with Emma
9:15am, Group Ex Room
 
CARDIO & STRENGTH
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that more...
 
SPINNING
GROUP CYCLE -SPINTERTAINMENT
with Sara
12:00pm, Downtown Group Exercise Room
Enjoy this virtual reality Group Cycling class. more...
 
MIND & BODY
YOGA
with Carol
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow more...
Tuesday, Apr 18
 
SPINNING
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines more...
 
CARDIO & STRENGTH
SILVER SNEAKERS CLASSIC
with Anna
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety more...
 
CARDIO & STRENGTH
INSANITY
with Rachel S
12:00pm, Downtown Group Exercise Room
Insanity is a combination of plyometrics, more...
Wednesday, Apr 19
 
CARDIO & STRENGTH
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added more...
 
CARDIO & STRENGTH
SWEAT AND SCULPT
with Cynthia
10:30am, Group Ex Room
Take it to the next level with a class that more...
 
MIND & BODY
YOGA
with Kim
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow more...
Thursday, Apr 20
 
CARDIO & STRENGTH
SILVER SNEAKERS CIRCUIT
with Cynthia
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your more...
 
MIND & BODY
SILVER SNEAKERS - YOGA
with Cynthia
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of more...
 
CARDIO & STRENGTH
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness more...
Friday, Apr 21
 
MIND & BODY
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is good for balance and increasing more...
 
CARDIO & STRENGTH
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes more...
 
CARDIO & STRENGTH
INSANITY
with Brian
11:00am, Downtown Group Exercise Room
This class combines plyometris, traditional more...
 
SPINNING
GROUP CYCLING - FOD
Spintertainment
12:00pm, Downtown Group Exercise Room
Enjoy this virtual reality Group Cycling class. more...
Saturday, Apr 22
 
MIND & BODY
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow more...
 
MIND & BODY
PILATES
With
10:00pm, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on more...
Monday, Apr 24
 
MIND & BODY
MAT PILATES
with Emma
9:15am, Group Ex Room
 
CARDIO & STRENGTH
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800