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Tuesday, January 9, 2018
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Tuesday, Jan 9 |
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SPINNING
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GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
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CARDIO & STRENGTH
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SILVER SNEAKERS CLASSIC
with Anna
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
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CARDIO & STRENGTH
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INSANITY
with Rachel S
12:00pm, Downtown Group Exercise Room
Insanity is a combination of plyometrics,
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