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January 2017


Cardio & Strength
Cardio Conditioning
Mind & Body
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Cardio & Strength
Cardio Conditioning
Mind & Body
Wednesday, Jan 11
 
CARDIO & STRENGTH
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added more...
 
MIND & BODY
YOGA
with Kim
5:10pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow more...
Thursday, Jan 12
 
CARDIO & STRENGTH
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your more...
 
MIND & BODY
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of more...
 
CARDIO & STRENGTH
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness more...
Friday, Jan 13
 
MIND & BODY
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is good for balance and increasing more...
 
CARDIO & STRENGTH
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes more...
 
CARDIO & STRENGTH
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional more...
 
CARDIO CONDITIONING
GROUP CYCLING
with Tara
12:00pm, Downtown Group Exercise Room
GROUP CYCLING: In this 45 class, instructors will more...
Saturday, Jan 14
 
MIND & BODY
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow more...
 
MIND & BODY
PILATES
With
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on more...
Monday, Jan 16
 
CARDIO & STRENGTH
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that more...
 
MIND & BODY
YOGA
with Jamie
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow more...
Tuesday, Jan 17
 
CARDIO CONDITIONING
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines more...
 
CARDIO & STRENGTH
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety more...
Wednesday, Jan 18
 
CARDIO & STRENGTH
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added more...
 
MIND & BODY
YOGA
with Kim
5:10pm, Downtown Group Exercise Room
Thursday, Jan 19
 
CARDIO & STRENGTH
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your more...
 
MIND & BODY
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of more...
 
CARDIO & STRENGTH
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness more...
Friday, Jan 20
 
MIND & BODY
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
 
CARDIO & STRENGTH
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes more...
 
CARDIO & STRENGTH
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional more...
 
CARDIO CONDITIONING
GROUP CYCLING
with Tara
12:00pm, Downtown Group Exercise Room
GROUP CYCLING: In this 45 class, instructors will more...
Saturday, Jan 21
 
MIND & BODY
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow more...
 
MIND & BODY
PILATES
With
10:00am, Downtown Group Exercise Room
Monday, Jan 23
 
CARDIO & STRENGTH
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that more...
 
MIND & BODY
YOGA
with Jack
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow more...
Tuesday, Jan 24
 
CARDIO CONDITIONING
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines more...
 
CARDIO & STRENGTH
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety more...
Wednesday, Jan 25
 
CARDIO & STRENGTH
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added more...
 
MIND & BODY
YOGA
with Kim
5:10pm, Downtown Group Exercise Room
Thursday, Jan 26
 
CARDIO & STRENGTH
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your more...
 
MIND & BODY
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of more...
 
CARDIO & STRENGTH
CHISEL®
with Dylan
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness more...
Friday, Jan 27
 
MIND & BODY
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
 
CARDIO & STRENGTH
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes more...
 
CARDIO & STRENGTH
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional more...
 
CARDIO CONDITIONING
GROUP CYCLING
with Tara
12:00pm, Downtown Group Exercise Room
GROUP CYCLING: In this 45 class, instructors will more...
Saturday, Jan 28
 
MIND & BODY
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow more...
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  • Alpine Bank Building
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