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Click here to go to the Downtown Class Schedule
Saturday, March 24, 2018
return to calendar
Group Cycling
with Pam
Date:
March 24, 9:15 am
Location:
Group Cycling Room
Details:
Train inside and experience an intense cardio workout where you control your resistance. You'll be guided to pedal hard through interval training & climb your way to a toned body and healthy heart.
Upcoming Events
TIME
EVENT
LOCATION
Saturday, Mar 24
9:00am
Insanity
Main Group Exercise Room
9:15am
Group Cycling
Group Cycling Room
10:00am
CHISEL®
Main Group Exercise Room
10:30am
Zumba
Mind & Body Studio
11:15am
Body Flow
Main Group Exercise Room
12:30pm
Silver Sneakers- Classic
Main Group Exercise Room
Sunday, Mar 25
9:00am
P90X
Main Group Exercise Room
9:00am
*Yoga
Mind & Body Studio
Monday, Mar 26
5:15am
Body Pump
Main Group Exercise Room
7:50am
Easy Does It Yoga
Main Group Exercise Room
9:00am
*Yoga
Mind and Body Studio
9:15am
Kick It
Main Group Exercise Room
9:15am
Group Cycling
Spin Studio
10:40am
*BODY FLOW™
Mind & Body Studio
10:45am
Silver Sneakers - Classic
Main Group Exercise Room
12:00pm
Silver Sneakers - Cardio Fit
Spin Studio
12:00pm
*Yoga for Athletes
Mind & Body Studio
12:00pm
Cardio Chisel
Main Group Exercise Room
12:00pm
*Body Flow
Mind & Body Studio
4:40pm
HIIT'S
Main Group Exercise Room
5:10pm
HIIT'S
Main Group Exercise Room
5:30pm
*Pilates
Mind & Body Studio
5:30pm
Spintertainment
Spin Studio
5:45pm
P90X
Main Group Exercise Room
6:45pm
*Yoga
Mind & Body Studio
6:50pm
Hip Hop
Main Group Exercise Room
Tuesday, Mar 27
5:15am
Yoga
Main Group Exercise Room
8:00am
Warm Yoga
Main Group Excercise Room
9:00am
*Pilates
Mind & Body Studio
9:15am
Body Pump
Group Ex Room
10:15am
*Zumba
Mind & Body Studio
10:30am
Sweat N Sculpt
Main Group Exercise Room
12:00pm
Boot Camp
Main Group Exercise Room
12:00pm
*Body Flow
Mind & Body Studio
1:10pm
Silver Sneakers -Circuit
Main Group Ex room
4:30pm
BODY Pump™
Main Group Exercise Room
5:45pm
Insanity
Main Group Exercise Room
Wednesday, Mar 28
5:15am
Body Pump
Main Group Exercise Room
7:50am
Easy Does It Yoga
Main Group Exercise Room
8:00am
*Stretch & Tone
Mind & Body Studio
9:10am
Yoga
Mind & Body Studio
9:15am
Chisel®
Main Group Exercise Room
9:15am
Spintertainment
Spin Studio
10:15am
*Zumba Gold®
Mind & Body Studio
10:45am
Silver Sneakers - Combo
Main Group Exercise Room
12:00pm
BODY PUMP™
Main Group Exercise Room
12:00pm
Silver Sneakers - Yoga
Mind & Body Studio
12:00pm
Spintertainment
Spin Studio
4:40pm
Kick It
Main Group Exercise Room
5:30pm
*BODY FLOW™
Mind & Body Studio
5:30pm
Spintertainment
Group Cycling Room
5:45pm
BODY PUMP™
Main Group Exercise Room
Thursday, Mar 29
5:15am
BODY FLOW™
Main Group Exercise Room
8:00am
Warm Yoga
Main Group Excercise Room
9:00am
*Pilates
Mind & Body Studio
9:15am
Kick-It
Main Group Ex Room
10:30am
Beg. Yoga
Mind and Body Studio
10:30am
Sweat N Sculpt
Main Group Exercise Room
12:00pm
Boot Camp
Main Group Exercise Room
1:10pm
Silver Sneakers -Circuit
Main Group Ex room
4:30pm
P90X
Main Group Excercise Room
5:30pm
*Yoga
Mind & Body Studio
5:45pm
Cardio Dance Blast
Main Group Exercise Room
Friday, Mar 30
5:15am
BODY PUMP™
Main Group Exercise Room
7:50am
Easy Does It Yoga
Main Group Exercise Room
9:15am
BODY PUMP™
Main Group Exercise Room
9:15am
Group Cycle
Spinning Studio
9:15am
*Yoga
Mind & Body Studio
10:40am
*BODY FLOW™
Mind & Body Studio
10:45am
Silver Sneakers - Circuit
Main Group Exercise Room
SHOW MORE EVENTS >>>
NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030
DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532