Saturday, December 30, 2017
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with Rachel

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Date: December 30, 9:00 am
Location: Main Group Exercise Room
Details:  A non-stop, non-contact class that integrates shadow boxing, strength training, drills  and cardio kickboxing combinations for a cardio workout that will kick your routine up a notch. With tons or cardio, kicks, punches and footwork, you’ll be sweating!

Upcoming Events
Saturday, Dec 30
  8:30am Hydropower Pool
  9:00am Insanity Main Group Exercise Room
  9:00am Insanity Main Group Exercise Room
  10:00am CHISELĀ® Main Group Exercise Room
  10:30am Zumba Spin Studio
  11:15am Body Flow Main Group Exercise Room
Sunday, Dec 31
  9:00am P90X Main Group Exercise Room
  9:00am *Yoga Mind & Body Studio

  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
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Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800