Crossroads Fitness - Airport Calendar

North Class Schedule

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Wednesday, April 4, 2018
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Silver Sneakers - Combo
with Anna

Date:	April 4, 10:45 am
Location:	Main Group Exercise Room
Details:	This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.

Upcoming Events

TIME	EVENT	LOCATION
Wednesday, Apr 4
5:15am	Body Pump	Main Group Exercise Room
7:50am	Easy Does It Yoga	Main Group Exercise Room
8:00am	*Stretch & Tone	Mind & Body Studio
8:30am	Hydro Power	Pool
9:10am	Yoga	Mind & Body Studio
9:15am	Spintertainment	Spin Studio
9:15am	Chisel®	Main Group Exercise Room
9:45am	AFL	Pool
10:15am	*Zumba Gold®	Mind & Body Studio
10:45am	Silver Sneakers - Combo	Main Group Exercise Room
12:00pm	Silver Sneakers - Yoga	Mind & Body Studio
12:00pm	BODY PUMP™	Main Group Exercise Room
12:00pm	Spintertainment	Spin Studio
4:40pm	Kick It	Main Group Exercise Room
5:30pm	*BODY FLOW™	Mind & Body Studio
5:30pm	Spintertainment	Group Cycling Room
5:30pm	Wet and Wild	Pool
5:45pm	BODY PUMP™	Main Group Exercise Room
Thursday, Apr 5
5:15am	BODY FLOW™	Main Group Exercise Room
8:00am	Warm Yoga	Main Group Excercise Room
8:30am	H2O	Pool
9:00am	*Pilates	Mind & Body Studio
9:15am	Kick-It	Main Group Ex Room
10:30am	Beg. Yoga	Mind and Body Studio
10:30am	Sweat N Sculpt	Main Group Exercise Room
12:00pm	Boot Camp	Main Group Exercise Room
1:10pm	Silver Sneakers -Circuit	Main Group Ex room
4:30pm	P90X	Main Group Excercise Room
5:30pm	*Yoga	Mind & Body Studio
5:45pm	Cardio Dance Blast	Main Group Exercise Room
Friday, Apr 6
5:15am	BODY PUMP™	Main Group Exercise Room
7:50am	Easy Does It Yoga	Main Group Exercise Room
8:30am	Hydropower Hour	Pool
9:15am	BODY PUMP™	Main Group Exercise Room
9:15am	*Yoga	Mind & Body Studio
9:15am	Group Cycle	Spinning Studio
9:45am	AFL	Pool
10:40am	*BODY FLOW™	Mind & Body Studio
10:45am	Silver Sneakers - Circuit	Main Group Exercise Room
12:00pm	Cardio Chisel	Main Group Exercise Room
5:30pm	Insanity	Main Group Exercise Room
Saturday, Apr 7
8:30am	Hydropower	Pool
9:00am	Insanity	Main Group Exercise Room
10:00am	Body Pump	Main Group Exercise Room
10:30am	Zumba	Mind & Body Studio
11:15am	Body Flow	Main Group Exercise Room
12:30pm	Silver Sneakers- Classic	Main Group Exercise Room
Sunday, Apr 8
9:00am	*Yoga	Mind & Body Studio
9:00am	P90X	Main Group Exercise Room
Monday, Apr 9
5:15am	Body Pump	Main Group Exercise Room
7:50am	Easy Does It Yoga	Main Group Exercise Room
8:30am	Wet and Wild	Pool
9:00am	*Yoga	Mind and Body Studio
9:15am	Kick It	Main Group Exercise Room
9:15am	Group Cycling	Spin Studio
9:45am	AFL	Pool
10:40am	*BODY FLOW™	Mind & Body Studio
10:45am	Silver Sneakers - Classic	Main Group Exercise Room
12:00pm	Cardio Chisel	Main Group Exercise Room
12:00pm	Silver Sneakers - Cardio Fit	Spin Studio
12:00pm	*Yoga for Athletes	Mind & Body Studio
12:00pm	*Body Flow	Mind & Body Studio
4:40pm	HIIT'S	Main Group Exercise Room
5:10pm	HIIT'S	Main Group Exercise Room
5:30pm	Hydro Power	Pool
5:30pm	*Pilates	Mind & Body Studio
5:30pm	Spintertainment	Spin Studio
5:45pm	P90X	Main Group Exercise Room
6:45pm	*Yoga	Mind & Body Studio
6:50pm	Hip Hop	Main Group Exercise Room
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