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Click here to go to the Downtown Class Schedule
Wednesday, April 4, 2018
return to calendar
Silver Sneakers - Combo
with Anna
Date:
April 4, 10:45 am
Location:
Main Group Exercise Room
Details:
This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.
Upcoming Events
TIME
EVENT
LOCATION
Wednesday, Apr 4
5:15am
Body Pump
Main Group Exercise Room
7:50am
Easy Does It Yoga
Main Group Exercise Room
8:00am
*Stretch & Tone
Mind & Body Studio
8:30am
Hydro Power
Pool
9:10am
Yoga
Mind & Body Studio
9:15am
Spintertainment
Spin Studio
9:15am
Chisel®
Main Group Exercise Room
9:45am
AFL
Pool
10:15am
*Zumba Gold®
Mind & Body Studio
10:45am
Silver Sneakers - Combo
Main Group Exercise Room
12:00pm
Silver Sneakers - Yoga
Mind & Body Studio
12:00pm
BODY PUMP™
Main Group Exercise Room
12:00pm
Spintertainment
Spin Studio
4:40pm
Kick It
Main Group Exercise Room
5:30pm
*BODY FLOW™
Mind & Body Studio
5:30pm
Spintertainment
Group Cycling Room
5:30pm
Wet and Wild
Pool
5:45pm
BODY PUMP™
Main Group Exercise Room
Thursday, Apr 5
5:15am
BODY FLOW™
Main Group Exercise Room
8:00am
Warm Yoga
Main Group Excercise Room
8:30am
H2O
Pool
9:00am
*Pilates
Mind & Body Studio
9:15am
Kick-It
Main Group Ex Room
10:30am
Beg. Yoga
Mind and Body Studio
10:30am
Sweat N Sculpt
Main Group Exercise Room
12:00pm
Boot Camp
Main Group Exercise Room
1:10pm
Silver Sneakers -Circuit
Main Group Ex room
4:30pm
P90X
Main Group Excercise Room
5:30pm
*Yoga
Mind & Body Studio
5:45pm
Cardio Dance Blast
Main Group Exercise Room
Friday, Apr 6
5:15am
BODY PUMP™
Main Group Exercise Room
7:50am
Easy Does It Yoga
Main Group Exercise Room
8:30am
Hydropower Hour
Pool
9:15am
BODY PUMP™
Main Group Exercise Room
9:15am
*Yoga
Mind & Body Studio
9:15am
Group Cycle
Spinning Studio
9:45am
AFL
Pool
10:40am
*BODY FLOW™
Mind & Body Studio
10:45am
Silver Sneakers - Circuit
Main Group Exercise Room
12:00pm
Cardio Chisel
Main Group Exercise Room
5:30pm
Insanity
Main Group Exercise Room
Saturday, Apr 7
8:30am
Hydropower
Pool
9:00am
Insanity
Main Group Exercise Room
10:00am
Body Pump
Main Group Exercise Room
10:30am
Zumba
Mind & Body Studio
11:15am
Body Flow
Main Group Exercise Room
12:30pm
Silver Sneakers- Classic
Main Group Exercise Room
Sunday, Apr 8
9:00am
*Yoga
Mind & Body Studio
9:00am
P90X
Main Group Exercise Room
Monday, Apr 9
5:15am
Body Pump
Main Group Exercise Room
7:50am
Easy Does It Yoga
Main Group Exercise Room
8:30am
Wet and Wild
Pool
9:00am
*Yoga
Mind and Body Studio
9:15am
Kick It
Main Group Exercise Room
9:15am
Group Cycling
Spin Studio
9:45am
AFL
Pool
10:40am
*BODY FLOW™
Mind & Body Studio
10:45am
Silver Sneakers - Classic
Main Group Exercise Room
12:00pm
Cardio Chisel
Main Group Exercise Room
12:00pm
Silver Sneakers - Cardio Fit
Spin Studio
12:00pm
*Yoga for Athletes
Mind & Body Studio
12:00pm
*Body Flow
Mind & Body Studio
4:40pm
HIIT'S
Main Group Exercise Room
5:10pm
HIIT'S
Main Group Exercise Room
5:30pm
Hydro Power
Pool
5:30pm
*Pilates
Mind & Body Studio
5:30pm
Spintertainment
Spin Studio
5:45pm
P90X
Main Group Exercise Room
6:45pm
*Yoga
Mind & Body Studio
6:50pm
Hip Hop
Main Group Exercise Room
SHOW MORE EVENTS >>>
NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030
DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532