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December 2017

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Sun Mon Tue Wed Thu Fri Sat
26
9 AM P90X
9 AM *Yoga
27
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8:30 AM Wet and Wild
9 AM *Yoga
9:15 AM Group Cycling
9:15 AM Kick It
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Classic
12 PM Silver Sneakers - Cardio Fit
12 PM *Yoga for Athletes
(and 8 other events)
28
5:15 AM Yoga
7 AM 50/50
8 AM Warm Yoga
8:30 AM Deep Water Hour
9 AM *Pilates
10:15 AM *Zumba
10:30 AM Sweat N Sculpt
12 PM Boot Camp
12 PM *Body Flow
4:30 PM BODY Pump™
(and 2 other events)
29
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8 AM *Stretch & Tone
8:30 AM Hydro Power
9:15 AM Spintertainment
9:15 AM Chisel®
10:15 AM *Zumba Gold®
10:30 AM *Zumba Gold®
10:45 AM Silver Sneakers - Combo
12 PM Spintertainment
(and 6 other events)
30
5:15 AM BODY FLOW™
7 AM 50/50
8 AM Warm Yoga
8:30 AM H2O
9 AM *Pilates
9:15 AM Kick-It
10:30 AM Sweat N Sculpt
12 PM Boot Camp
4:30 PM P90X
5:30 PM *Yoga
(and 1 other event)
1
5:15 AM BODY PUMP™
7:50 AM Easy Does It Yoga
8:30 AM Hydropower Hour
9:15 AM BODY PUMP™
9:15 AM *Yoga
9:15 AM Group Cycle
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Circuit
5:30 PM Insanity
2
8:30 AM Hydropower
9 AM Insanity
10 AM CHISEL®
10:30 AM Zumba
11:15 AM Body Flow
3
9 AM P90X
9 AM *Yoga
4
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8:30 AM Wet and Wild
9 AM *Yoga
9:15 AM Group Cycling
9:15 AM Kick It
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Classic
12 PM Silver Sneakers - Cardio Fit
12 PM *Yoga for Athletes
(and 8 other events)
5
5:15 AM Yoga
7 AM 50/50
8 AM Warm Yoga
8:30 AM Deep Water Hour
9 AM *Pilates
10:15 AM *Zumba
10:30 AM Sweat N Sculpt
12 PM Boot Camp
12 PM *Body Flow
4:30 PM BODY Pump™
(and 2 other events)
6
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8 AM *Stretch & Tone
8:30 AM Hydro Power
9:15 AM Spintertainment
9:15 AM Chisel®
10:15 AM *Zumba Gold®
10:45 AM Silver Sneakers - Combo
12 PM Spintertainment
12 PM BODY PUMP™
(and 5 other events)
7
5:15 AM BODY FLOW™
8 AM Warm Yoga
8:30 AM H2O
9 AM *Pilates
9:15 AM Kick-It
10:30 AM Sweat N Sculpt
12 PM Boot Camp
4:30 PM P90X
5:30 PM *Yoga
5:45 PM Cardio Dance Blast
8
5:15 AM BODY PUMP™
7:50 AM Easy Does It Yoga
8:30 AM Hydropower Hour
9:15 AM Group Cycle
9:15 AM BODY PUMP™
9:15 AM *Yoga
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Circuit
5:30 PM Insanity
9
8:30 AM Hydropower
9 AM Insanity
10 AM CHISEL®
10:30 AM Zumba
11:15 AM Body Flow
10
9 AM P90X
9 AM *Yoga
11
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8:30 AM Wet and Wild
9 AM *Yoga
9:15 AM Spintertainment
9:15 AM Kick It
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Classic
12 PM Silver Sneakers - Cardio Fit
12 PM *Yoga for Athletes
(and 8 other events)
12
5:15 AM Yoga
7 AM 50/50
8 AM Warm Yoga
8:30 AM Deep Water Hour
9 AM *Pilates
10:15 AM *Zumba
10:30 AM Sweat N Sculpt
12 PM *Body Flow
12 PM Boot Camp
4:30 PM BODY Pump™
(and 2 other events)
13
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8 AM *Stretch & Tone
8:30 AM Hydro Power
9:15 AM Chisel®
9:15 AM Spintertainment
10:15 AM *Zumba Gold®
10:45 AM Silver Sneakers - Combo
12 PM Spintertainment
12 PM BODY PUMP™
(and 5 other events)
14
5:15 AM BODY FLOW™
7 AM 50/50
8 AM Warm Yoga
8:30 AM H2O
9 AM *Pilates
9:15 AM Kick-It
10:30 AM Sweat N Sculpt
12 PM Boot Camp
4:30 PM P90X
5:30 PM *Yoga
(and 1 other event)
15
5:15 AM BODY PUMP™
7:50 AM Easy Does It Yoga
8:30 AM Hydropower Hour
9:15 AM BODY PUMP™
9:15 AM *Yoga
9:15 AM Group Cycle
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Circuit
5:30 PM Insanity
16
8:30 AM Hydropower
9 AM Insanity
9 AM Insanity
10 AM CHISEL®
10:30 AM Zumba
11:15 AM Body Flow
17
9 AM P90X
9 AM *Yoga
18
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8:30 AM Wet and Wild
9 AM *Yoga
9:15 AM Group Cycling
9:15 AM Kick It
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Classic
12 PM *Yoga for Athletes
12 PM Silver Sneakers - Cardio Fit
(and 8 other events)
19
5:15 AM Yoga
8 AM Warm Yoga
8:30 AM Deep Water Hour
9 AM *Pilates
10:15 AM *Zumba
10:30 AM Sweat N Sculpt
12 PM *Body Flow
12 PM Boot Camp
4:30 PM BODY Pump™
5:30 PM H2O Max
(and 1 other event)
20
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8 AM *Stretch & Tone
8:30 AM Hydro Power
9:15 AM Spintertainment
9:15 AM Chisel®
10:15 AM *Zumba Gold®
10:45 AM Silver Sneakers - Combo
12 PM Spintertainment
12 PM BODY PUMP™
(and 5 other events)
21
5:15 AM BODY FLOW™
8 AM Warm Yoga
8:30 AM H2O
9 AM *Pilates
9:15 AM Kick-It
10:30 AM Sweat N Sculpt
12 PM Boot Camp
4:30 PM P90X
5:30 PM *Yoga
5:45 PM Cardio Dance Blast
22
5:15 AM BODY PUMP™
7:50 AM Easy Does It Yoga
8:30 AM Hydropower Hour
9:15 AM Group Cycle
9:15 AM BODY PUMP™
9:15 AM *Yoga
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Circuit
5:30 PM Insanity
23
8:30 AM Hydropower
9 AM Insanity
10 AM CHISEL®
10:30 AM Zumba
11:15 AM Body Flow
24
25
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8:30 AM Wet and Wild
9 AM *Yoga
9:15 AM Kick It
9:15 AM Group Cycling
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Classic
12 PM Silver Sneakers - Cardio Fit
12 PM *Yoga for Athletes
(and 8 other events)
26
5:15 AM Yoga
8 AM Warm Yoga
8:30 AM Deep Water Hour
9 AM *Pilates
10:15 AM *Zumba
10:30 AM Sweat N Sculpt
12 PM *Body Flow
12 PM Boot Camp
4:30 PM BODY Pump™
5:30 PM H2O Max
(and 1 other event)
27
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8 AM *Stretch & Tone
8:30 AM Hydro Power
9:15 AM Chisel®
9:15 AM Spintertainment
10:15 AM *Zumba Gold®
10:30 AM *Zumba Gold®
10:45 AM Silver Sneakers - Combo
12 PM Spintertainment
(and 8 other events)
28
5:15 AM BODY FLOW™
7 AM 50/50
8 AM Warm Yoga
8:30 AM H2O
9 AM *Pilates
9:15 AM Kick-It
10:30 AM Sweat N Sculpt
12 PM Boot Camp
4:30 PM P90X
5:30 PM *Yoga
(and 1 other event)
29
5:15 AM BODY PUMP™
7:50 AM Easy Does It Yoga
8:30 AM Hydropower Hour
9:15 AM Group Cycle
9:15 AM BODY PUMP™
9:15 AM *Yoga
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Circuit
5:30 PM Insanity
30
8:30 AM Hydropower
9 AM Insanity
10 AM CHISEL®
10:30 AM Zumba
11:15 AM Body Flow
31
1
2
5:15 AM Yoga
8 AM Warm Yoga
8:30 AM Deep Water Hour
9 AM *Pilates
9:15 AM Body Pump
10:15 AM *Zumba
10:30 AM Sweat N Sculpt
11:15 AM Kick-It
12 PM *Body Flow
12 PM Boot Camp
(and 3 other events)
3
5:15 AM Body Pump
7:50 AM Easy Does It Yoga
8 AM *Stretch & Tone
8:30 AM Hydro Power
9:15 AM Spintertainment
9:15 AM Chisel®
10:15 AM *Zumba Gold®
10:45 AM Silver Sneakers - Combo
12 PM Spintertainment
12 PM BODY PUMP™
(and 6 other events)
4
5:15 AM BODY FLOW™
8 AM Warm Yoga
8:30 AM H2O
9 AM *Pilates
9:15 AM Kick-It
10:30 AM Beg. Yoga
10:30 AM Sweat N Sculpt
12 PM Boot Camp
4:30 PM P90X
5:30 PM *Yoga
(and 1 other event)
5
5:15 AM BODY PUMP™
7:50 AM Easy Does It Yoga
8:30 AM Hydropower Hour
9:15 AM BODY PUMP™
9:15 AM *Yoga
9:15 AM Group Cycle
9:45 AM AFL
10:40 AM *BODY FLOW™
10:45 AM Silver Sneakers - Circuit
5:30 PM Insanity
6
8:30 AM Hydropower
9 AM Insanity
9:15 AM Group Cycling
10 AM CHISEL®
10:30 AM Zumba
11:15 AM Kick-It
11:15 AM Body Flow
12:30 PM Silver Sneakers- Classic

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800