<< October 2017   December 2017 >>
November 2017

month view summary view
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Thursday, Nov 23
  8:00am Warm Yoga with Jack Main Group Excercise Room
  8:30am Wet and Wild with Randy Pool
  9:15am Kick-It with Jeni Main Group Ex Room
  12:00pm Boot Camp with Rachel S Main Group Exercise Room
Friday, Nov 24
  7:50am Easy Does It Yoga with Penny Main Group Exercise Room
  8:30am Hydropower Hour with Chris Pool
  9:15am Group Cycle with Daun Spinning Studio
  9:15am *Yoga with Mirella Mind & Body Studio
  9:15am BODY PUMP™ with Andrea M Main Group Exercise Room
  9:45am AFL with Chris Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am Silver Sneakers - Circuit with Tonya Main Group Exercise Room
  12:00pm Cardio Chisel with Dylan Main Group Exercise Room
  5:30pm Insanity with Rachel S Main Group Exercise Room
Saturday, Nov 25
  8:30am Hydropower with Lana Pool
  9:00am Insanity with Brian Main Group Exercise Room
  10:00am CHISEL® with Jeni Main Group Exercise Room
  10:30am Zumba with Deborah Spin Studio
  11:15am Body Flow with Vickie Main Group Exercise Room
Sunday, Nov 26
  9:00am *Yoga with Valerie Mind & Body Studio
  9:00am P90X with Katie Main Group Exercise Room
Monday, Nov 27
  5:15am Body Pump with Robin Main Group Exercise Room
  7:50am Easy Does It Yoga with Penny Main Group Exercise Room
  8:30am Wet and Wild with Debbie Pool
  9:00am *Yoga with Ashley Mind and Body Studio
  9:15am Kick It with Deborah Main Group Exercise Room
  9:15am Group Cycling with Kelley Spin Studio
  9:45am AFL with Debbie Pool
  10:40am *BODY FLOW™ with Amy Mind & Body Studio
  10:45am Silver Sneakers - Classic with Tonya Main Group Exercise Room
  12:00pm Silver Sneakers - Cardio Fit with Tonya Spin Studio
  12:00pm *Yoga for Athletes with JuNelle Mind & Body Studio
  12:00pm Cardio Chisel with Adam Main Group Exercise Room
  4:30pm HIIT'S with Jeni Main Group Exercise Room
  5:00pm HIIT'S with Jeni Main Group Exercise Room
  5:30pm Hydro Power with Randy Pool
  5:30pm Spintertainment with Eric Spin Studio
  5:30pm *Pilates with Tawny Mind & Body Studio
  5:45pm P90X with Rachel S Main Group Exercise Room
  6:45pm *Yoga with Chris Mind & Body Studio
  6:50pm Hip Hop with Crystal Main Group Exercise Room
Tuesday, Nov 28
  5:15am Yoga with Lori Main Group Exercise Room
  7:00am 50/50 with Rachel M Main Group Exercise Room
  8:00am Warm Yoga with Andreya Main Group Excercise Room
  8:30am Deep Water Hour with Debbie Pool
  9:00am *Pilates with Cynthia Mind & Body Studio
  9:15am P90X with Rachel S Main Group Exercise Room
  10:15am *Zumba with Adriana Mind & Body Studio
  10:30am Sweat N Sculpt with Cynthia Main Group Exercise Room
  12:00pm Boot Camp with Daun Main Group Exercise Room
  12:00pm *Body Flow with Vickie Mind & Body Studio
  1:10pm Silver Sneakers -Circuit with Pattie Main Group Ex room
  4:30pm BODY Pump™ with Amy Main Group Exercise Room
  5:30pm H2O Max with Chris Pool
  5:45pm Zumba with Marva Main Group Exercise Room
  6:50pm Insanity with Brian Main Group Exercise Room
Wednesday, Nov 29
  5:15am Body Pump with Robin Main Group Exercise Room
  7:50am Easy Does It Yoga with Penny Main Group Exercise Room
  8:00am *Stretch & Tone with Vickie Mind & Body Studio
  8:30am Hydro Power with Lana Pool
  9:15am Chisel® with Daun Main Group Exercise Room
  9:15am Spintertainment with David Spin Studio
  9:45am AFL with Lana Pool
  10:30am *Zumba Gold® with Brielle Mind & Body Studio
  10:45am Silver Sneakers - Combo with Anna Main Group Exercise Room
  12:00pm Spintertainment with Sara Spin Studio
  12:00pm Silver Sneakers - Yoga with Carol Mind & Body Studio
  12:00pm BODY PUMP™ with Andrea M Main Group Exercise Room
  4:30pm Kick It with Jeni Main Group Exercise Room
  5:30pm *BODY FLOW™ with Amy Mind & Body Studio
SHOW MORE EVENTS >>> 

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800