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November 2017

month view summary view
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Sunday, Nov 19
  9:00AM P90X with Katie Main Group Exercise Room
  9:00AM *Yoga with Kim Mind & Body Studio
Monday, Nov 20
  5:15AM Body Pump with Robin Main Group Exercise Room
  7:50AM Easy Does It Yoga with Penny Main Group Exercise Room
  8:30AM Wet and Wild with Debbie Pool
  9:00AM *Yoga with Ashley Mind and Body Studio
  9:15AM Kick It with Melissa Main Group Exercise Room
  9:15AM Group Cycling with Kelley Spin Studio
  10:40AM *BODY FLOW™ with Amy Mind & Body Studio
  10:45AM Silver Sneakers - Classic with Randy Main Group Exercise Room
  12:00PM *Yoga for Athletes with JuNelle Mind & Body Studio
  12:00PM Silver Sneakers - Cardio Fit with Randy Spin Studio
  4:30PM HIIT'S with Jeni Main Group Exercise Room
  5:00PM HIIT'S with Jeni Main Group Exercise Room
  5:30PM Spintertainment with Eric Spin Studio
  5:30PM Hydro Power with Randy Pool
  5:30PM *Pilates with Tawny Mind & Body Studio
  5:45PM P90X with Rachel S Main Group Exercise Room
  6:45PM *Yoga with Chris Mind & Body Studio
  6:50PM Zumba with Deborah Main Group Exercise Room
Tuesday, Nov 21
  5:15AM Yoga with Lori Main Group Exercise Room
  7:00AM 50/50 with Rachel M Main Group Exercise Room
  8:00AM Warm Yoga with Andreya Main Group Excercise Room
  8:30AM Deep Water Hour with Lana Pool
  9:00AM *Pilates with Cynthia Mind & Body Studio
  10:15AM *Zumba with Adriana/LK Mind & Body Studio
  10:30AM Sweat N Sculpt with Cynthia Main Group Exercise Room
  12:00PM Boot Camp with Daun Main Group Exercise Room
  12:00PM *Body Flow with Vickie Mind & Body Studio
  4:30PM BODY Pump™ with Amy Main Group Exercise Room
  5:45PM Insanity with Brian Main Group Exercise Room
Wednesday, Nov 22
  5:15AM Body Pump with Robin Main Group Exercise Room
  7:50AM Easy Does It Yoga with Penny Main Group Exercise Room
  8:00AM *Stretch & Tone with Vickie Mind & Body Studio
  8:30AM Hydro Power with Lana Pool
  9:15AM Spintertainment with Kelsey Spin Studio
  9:15AM Chisel® with Melissa Main Group Exercise Room
  10:15AM *Zumba Gold® with Tina Mind & Body Studio
  10:45AM Silver Sneakers - Combo with Anna Main Group Exercise Room
  12:00PM BODY PUMP™ with Andrea M Main Group Exercise Room
  12:00PM Spintertainment with Sara Spin Studio
  12:00PM Silver Sneakers - Yoga with Carol Mind & Body Studio
  4:30PM Kick It with Jeni Main Group Exercise Room
  5:30PM Wet and Wild with Ron Pool
  5:30PM *BODY FLOW™ with Vickie Mind & Body Studio
  5:45PM BODY PUMP™ with Jason Main Group Exercise Room
Thursday, Nov 23
  5:15AM BODY FLOW™ with Robin Main Group Exercise Room
  8:00AM Warm Yoga with Andreya Main Group Excercise Room
  8:30AM H2O with Ron Pool
  9:00AM *Pilates With Carol Mind & Body Studio
  9:15AM Kick-It with Melissa Main Group Ex Room
  10:30AM Sweat N Sculpt with Pattie Main Group Exercise Room
  12:00PM Boot Camp with Rachel S Main Group Exercise Room
  4:30PM P90X with James Main Group Excercise Room
  5:30PM *Yoga with Jack Mind & Body Studio
  5:45PM Cardio Dance Blast with James Main Group Exercise Room
Friday, Nov 24
  5:15AM BODY PUMP™ with Pattie Main Group Exercise Room
  7:50AM Easy Does It Yoga with Penny Main Group Exercise Room
  8:30AM Hydropower Hour with Chris Pool
  9:15AM BODY PUMP™ with Andrea M Main Group Exercise Room
  9:15AM *Yoga with Mirella Mind & Body Studio
  9:15AM Group Cycle with Daun Spinning Studio
  10:40AM *BODY FLOW™ with Heather Mind & Body Studio
  10:45AM Silver Sneakers - Circuit with Tonya Main Group Exercise Room
  5:30PM Insanity with Rachel S Main Group Exercise Room
Saturday, Nov 25
  8:30AM Hydropower with Lana Pool
  9:00AM Insanity with Brian Main Group Exercise Room
  10:00AM CHISEL® with Jeni Main Group Exercise Room
  10:30AM Zumba with Deborah Mind & Body Studio
  11:15AM Body Flow with Vickie Main Group Exercise Room
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800