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Wednesday, October 25, 2017

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Wednesday, Oct 25
 
CARDIO & STRENGTH
BODY PUMP
with Robin
5:15am, Main Group Exercise Room
Get lean, toned and fit - fast. Using light to more...
 
MIND & BODY
EASY DOES IT YOGA
with Penny
7:50am, Main Group Exercise Room
This class is an excellent introduction to basic more...
 
MIND & BODY
*STRETCH & TONE
with Vickie
8:00am, Mind & Body Studio
This class is designed to strengthen and tone more...
 
WATER FITNESS
HYDRO POWER
with Lana
8:30am, Pool
This full-body workout is designed to challenge more...
 
CARDIO & STRENGTH
CHISEL®
with Melissa
9:15am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness more...
 
SPINNING
SPINTERTAINMENT
with Kelsey
9:15am, Spin Studio
Spintertainment - Virtual reality riding. A more...
 
WATER FITNESS
AFL
with Lana
9:45am, Pool
This is a great class for beginners, pre & more...
 
ZUMBA
*ZUMBA GOLD®
with Tina
10:15am, Mind & Body Studio
ZUMBA GOLD® – Zumba Gold takes the more...
 
SENIORS
SILVER SNEAKERS - COMBO
with Anna
10:45am, Main Group Exercise Room
This class combines the principles of more...
 
CARDIO & STRENGTH
BODY PUMP™
with Andrea M
12:00pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that more...
 
SPINNING
SPINTERTAINMENT
with Sara
12:00pm, Spin Studio
Come and enjoy the motivating and entertaining more...
 
SENIORS
SILVER SNEAKERS - YOGA
with Carol
12:00pm, Mind & Body Studio
Move through a whole-body series of seated and more...
 
CARDIO & STRENGTH
KICK IT
with Jeni
4:30pm, Main Group Exercise Room
A non-stop, non-contact class that integrates more...
 
WATER FITNESS
WET AND WILD
with Ron
5:30pm, Pool
This is an 'instructors' choice class more...
 
MIND & BODY
*BODY FLOW™
with Vickie
5:30pm, Mind & Body Studio
BODY FLOW™: This Les Mills program combines more...
 
CARDIO & STRENGTH
BODY PUMP™
with Jason
5:45pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800