Training Videos

Lunges with Kristen

Abs with Mary

SMART Goals w/ Dwayne

Bicep-Tricep with Heidi

Zumba with Dawn

Resistance bands w/Laurie

Tabata training w/ Janae

Core stability with Allen

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532

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Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800