Workshops
Crossroads Fitness offers a variety of Workshops!
What is a Workshop Class?
These are fee-based classes that are designed to give members more of a focus point on specific types of workouts! Workshops are offered at certain times with instructors who specialize in different areas. Workshops range from Yoga to Sports Conditioning to Zumba Toning and much more! When attending Workshop classes the member commits to anywhere from 6-8 weeks. This is designed to reach your goals and maximize your potential in class
Who are they for?
Workshops are designed for anyone who wants to gain knowledge and strength in a smaller class setting.
How many people per class?
You can sign up for Workshop classes at Crossroads Fitness front desk. There is a 12 member cap on most Workshop classes. This it to make each class more personalized and give the member a chance to connect with the group exercise instructor. Crossroads Fitness feels that our members benefit more with a smaller class and more attention from their instructors.
These are fee-based classes that are designed to give members more of a focus point on specific types of workouts! Workshops are offered at certain times with instructors who specialize in different areas. Workshops range from Yoga to Sports Conditioning to Zumba Toning and much more! When attending Workshop classes the member commits to anywhere from 6-8 weeks. This is designed to reach your goals and maximize your potential in class
Who are they for?
Workshops are designed for anyone who wants to gain knowledge and strength in a smaller class setting.
How many people per class?
You can sign up for Workshop classes at Crossroads Fitness front desk. There is a 12 member cap on most Workshop classes. This it to make each class more personalized and give the member a chance to connect with the group exercise instructor. Crossroads Fitness feels that our members benefit more with a smaller class and more attention from their instructors.
Do you want to learn more about exercise?
Do you want to excel faster to reach you fitness goals?
Let our Instructors take you there! We are here to help you reach your goals!
Contact the front desk for more information!
Do you want to excel faster to reach you fitness goals?
Let our Instructors take you there! We are here to help you reach your goals!
Contact the front desk for more information!
