30 Minute Express
The Variation- They are only 30 Minutes!!
These classes are a variation of our Lifestyles Classes (3-5 people who meet 2-3 times a week with a personal trainer) that includes cardio, weights, circuit, intervals and more!Who are these Classes for??
- These classes are for anyone who is tight on time!
- Those who are hesitant to workout for an entire hour!
- Those who would like a change of pace with their workout!
- People looking to achieve their goals faster!
- Those of us who need a little extra Motivation
Small Group Training Express Special
Join a SGT "Small Group Training" Express Class Today!
Come 2 times per week for 30-minute sessions = $99 per month
Come 3 times per week for 30-minute sessions = $109 per month
Get in shape QUICK!
Stay MOTIVATED!
Be ACCOUNTABLE!
Come 3 times per week for 30-minute sessions = $109 per month
Get in shape QUICK!
Stay MOTIVATED!
Be ACCOUNTABLE!
