30 Minute Express

The Variation- They are only 30 Minutes!!

These classes are a variation of our Lifestyles Classes (3-5 people who meet 2-3 times a week with a personal trainer) that includes cardio, weights, circuit, intervals and more!

Who are these Classes for??

  • These classes are for anyone who is tight on time!
  • Those who are hesitant to workout for an entire hour!
  • Those who would like a change of pace with their workout!
  • People looking to achieve their goals faster!
  • Those of us who need a little extra Motivation

Small Group Training Express Special

Join a SGT "Small Group Training" Express Class Today!

Come 2 times per week for 30-minute sessions = $99 per month
Come 3 times per week for 30-minute sessions = $109 per month

Get in shape QUICK!
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800