Downtown Classes - Crossroads Fitness of Grand Junction

Downtown Class Schedule

May 2022

Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

TIME	EVENT	ADDITIONAL DETAIL	LOCATION
Monday, May 2
6:00am	YOGA		Main Group Ex Room
9:15am	SILVER SNEAKERS CLASSIC	With Tonya	Group Ex Room
9:30am	SWEAT N SCULPT	with Anne	Main Group Ex Rm
12:00pm	TOTAL BODY	With Andres	Main Group Ex
5:30pm	30/30 SPIN/TONE	with Tiffany	Main Group Ex Rm
Tuesday, May 3
6:00am	CARDIO CHISEL	with Pattie	Group Ex Room
9:00am	SILVER SNEAKERS - COMBO	with Cynthia
9:15am	SILVER SNEAKERS YOGA	With Carol	Main Group Ex
12:00pm	SPINTERTAINMENT VIDEO	Virtual	Group Ex Room
5:30pm	ROKBARRE	with Hilary	Group Ex Room
Wednesday, May 4
5:25am	ROKBARRE	with Cori/Chelsea	Main Group Ex Rm
6:00am	GROUP CYCLING	With Pattie/Kevin	Group Ex Room
9:00am	SWEAT N SCULPT	with Cynthia	Main Group Ex Rm
10:45am	BEGINNING YOGA	With Ron	Group Ex Room
12:00pm	PILATES	with Carol	Main Group Ex Rm
Thursday, May 5
6:00am	CYCLING/BARRE	with Cori
9:00am	SILVER SNEAKERS - COMBO	with Cynthia
10:30am	SILVER SNEAKERS - YOGA	with Cynthia	Main Group Ex Rm
12:00pm	HIIT'S	with Anne	Group Ex Room
5:30pm	TOTAL BODY	with Andres	Group Ex Room
Friday, May 6
6:00am	TOTAL BODY	with Andres	Group Ex Room
9:15am	CARDIO GROOVE	with Dave	Group Ex Room
10:30am	SPINTERTAINMENT	Video	Group Ex Room
12:00pm	ROKBARRE	with Tina	Main Group Ex Rm
Saturday, May 7
10:30am	PILATES		Group Ex Room
Monday, May 9
6:00am	YOGA		Main Group Ex Room
9:15am	SILVER SNEAKERS CLASSIC	With Tonya	Group Ex Room
9:30am	SWEAT N SCULPT	with Anne	Main Group Ex Rm
12:00pm	TOTAL BODY	With Andres	Main Group Ex
5:30pm	30/30 SPIN/TONE	with Tiffany	Main Group Ex Rm
Tuesday, May 10
6:00am	CARDIO CHISEL	with Pattie	Group Ex Room
9:00am	SILVER SNEAKERS - COMBO	with Cynthia
9:15am	SILVER SNEAKERS YOGA	With Carol	Main Group Ex
12:00pm	SPINTERTAINMENT VIDEO	Virtual	Group Ex Room
5:30pm	ROKBARRE	with Hilary	Group Ex Room
Wednesday, May 11
5:25am	ROKBARRE	with Cori/Chelsea	Main Group Ex Rm
6:00am	GROUP CYCLING	With Pattie/Kevin	Group Ex Room
9:00am	SWEAT N SCULPT	with Cynthia	Main Group Ex Rm
10:45am	BEGINNING YOGA	With Ron	Group Ex Room
12:00pm	PILATES	with Carol	Main Group Ex Rm
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