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July 2019


Cardio & Strength
Group Cycling
Mind & Body
month view summary view week view
Cardio & Strength
Group Cycling
Mind & Body
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Monday, Jul 1
  6:00am Cardio Chisel with Rachel M. Main Group Ex Room - downtown
  10:30am Sweat & Sculpt with Anna Downtown Group Exercise Room
  12:00pm Spintertainment with Sara Main Group Ex Room
  1:15pm ROKbarre with Cori Downtown Group Ex Room
  5:15pm Yoga with Carol Downtown Group Exercise Room
Tuesday, Jul 2
  6:00am Group Cycle with Pattie Downtown Group Exercise Room
  9:15am Silver Sneakers Classic with Randy Downtown Group Exercise Room
  12:00pm PX-I with Rachel Main Group Ex Room
  5:15pm Boot Camp with Shandra Downtown Group Ex Room
Wednesday, Jul 3
  6:00am Spintertainment Virtual
  10:30am Sweat and Sculpt with Cynthia Group Ex Room
  12:00pm Group Cycling with Alexis Main Group Ex Room
  1:15pm ROKbarre with Cori Downtown Group Ex Room
  5:10pm Yoga with Kim Downtown Group Exercise Room
Friday, Jul 5
  6:00am Yoga with Kimberly Downtown Group Exercise Room
  9:15am Cardio Groove with Tina Downtown Group Exercise Room
  12:00pm Insanity with Brian Downtown Group Exercise Room
  1:00pm Virtual Spintertainment
Saturday, Jul 6
  8:30am Yoga With Jack Downtown Group Exercise Room
  10:00am Pilates With Downtown Group Exercise Room
Monday, Jul 8
  6:00am Cardio Chisel with Dylan Main Group Ex Room - downtown
  10:30am Sweat & Sculpt with Anna Downtown Group Exercise Room
  12:00pm Spintertainment with Sara Main Group Ex Room
  1:15pm ROKbarre with Cori Downtown Group Ex Room
  5:15pm Yoga with Carol Downtown Group Exercise Room
Tuesday, Jul 9
  6:00am Group Cycle with Pattie Downtown Group Exercise Room
  9:15am Silver Sneakers Classic with Randy Downtown Group Exercise Room
  12:00pm PX-I with Rachel Main Group Ex Room
  5:15pm Boot Camp with Shandra Downtown Group Ex Room
Wednesday, Jul 10
  6:00am Spintertainment Virtual
  10:30am Sweat and Sculpt with Cynthia Group Ex Room
  12:00pm Group Cycling with Alexis Main Group Ex Room
  1:15pm ROKbarre with Hilary Downtown Group Ex Room
  5:10pm Yoga with Kim Downtown Group Exercise Room
Thursday, Jul 11
  6:00am ROKbarre with Pattie Downtown Group Ex Room
  9:15am Silver Sneakers Circuit with Tonya Downtown Group Exercise Room
  10:30am Silver Sneakers - Yoga with Eleni Downtown Group Exercise Room
  5:15pm ROKbarre with Sarah
Friday, Jul 12
  6:00am Yoga with Kimberly Downtown Group Exercise Room
  9:15am Cardio Groove with Tina Downtown Group Exercise Room
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  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800