|
Tuesday, Oct 4 |
| |
MIND & BODY
|
ROKBARRE
with Pattie
6:00am, Group Ex Room
This class will incorporate the ballet bar
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS YOGA
With Carol
9:15am, Group Ex Room
Move through a whole-body series of seated and
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
10:30am,
This class combines the principles of
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
|
| |
MIND & BODY
|
ROKBARRE
with Hilary
5:45pm, Group Ex Room
This class will incorporate the ballet bar
more...
|
|
Wednesday, Oct 5 |
| |
CARDIO & STRENGTH
|
30-SPIN/30-TONE
With Pattie/Kimberly
6:00am, Group Ex Room
This class incorporates 30mins of cycling cardio
more...
|
| |
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Cynthia
9:15am, Group Ex Room
SWEAT & SCULPT: Take it to the next level
more...
|
| |
MIND & BODY
|
BEGINNING YOGA
With Ron
10:45am, Group Ex Room
A gentle introduction to beginner yoga. Keeping
more...
|
| |
MIND & BODY
|
PILATES
with Carol
12:00pm, Group Ex Room
PILATES: Each class is 60 minutes long and
more...
|
| |
MIND & BODY
|
ROKBARRE
with Chelsey
5:30pm, Group Ex Room
This class will incorporate the ballet bar
more...
|
|
Thursday, Oct 6 |
| |
CARDIO & STRENGTH
|
CYCLING/BARRE
with Kayla
6:00am, Group Ex Room
Your cycling experience will be inhanced while
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:15am,
This class combines the principles of
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - YOGA
with Jordyn
10:30am, Group Ex Room
Move through a whole-body series of seated and
more...
|
| |
CARDIO & STRENGTH
|
HIIT'S
with Anne
12:00pm, Group Ex Room
This is a 60 minute fat-burning/muscle-toning
more...
|
|
Friday, Oct 7 |
| |
MIND & BODY
|
PILATES
with Jodi
6:00am, Group Ex Room
PILATES: Each class is 60 minutes long and
more...
|
| |
CARDIO CONDITIONING
|
CARDIO GROOVE
with Dave
9:15am, Group Ex Room
A dance inspired cardio class which includes
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT
Video
10:30am, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
|
| |
MIND & BODY
|
ROKBARRE
with Pattie
12:00pm, Group Ex Room
This class will incorporate the ballet bar
more...
|
|
Saturday, Oct 8 |
| |
MIND & BODY
|
PILATES
10:00am, Group Ex Room
PILATES: Each class is 60 minutes long and
more...
|
|
Monday, Oct 10 |
| |
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Tonya
9:15am, Group Ex Room
SWEAT & SCULPT: Take it to the next level
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS CLASSIC
With Tonya
10:30am, Group Ex Room
Have fun and move to the music through a variety
more...
|
| |
CARDIO & STRENGTH
|
TOTAL BODY
with Andres
12:00pm, Group Ex Room
Total Body is a complete body workout! This class
more...
|
| |
CARDIO CONDITIONING
|
30/30 SPIN/TONE
with Pam
5:30pm, Group Ex Room
This class incorporates 30mins of cycling cardio
more...
|
|
Tuesday, Oct 11 |
| |
MIND & BODY
|
ROKBARRE
with Pattie
6:00am, Group Ex Room
This class will incorporate the ballet bar
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS YOGA
With Carol
9:15am, Group Ex Room
Move through a whole-body series of seated and
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
10:30am,
This class combines the principles of
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
|
| |
MIND & BODY
|
ROKBARRE
with Hilary
5:45pm, Group Ex Room
This class will incorporate the ballet bar
more...
|
|
Wednesday, Oct 12 |
| |
CARDIO & STRENGTH
|
30-SPIN/30-TONE
With Pattie/Kimberly
6:00am, Group Ex Room
|
| |
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Cynthia
9:15am, Group Ex Room
|
| |
MIND & BODY
|
BEGINNING YOGA
With Ron
10:45am, Group Ex Room
|
| |
MIND & BODY
|
PILATES
with Carol
12:00pm, Group Ex Room
|
| |
MIND & BODY
|
ROKBARRE
with Chelsey
5:30pm, Group Ex Room
|
|
Thursday, Oct 13 |
| |
CARDIO & STRENGTH
|
CYCLING/BARRE
with Kayla
6:00am, Group Ex Room
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:15am,
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - YOGA
with Jordyn
10:30am, Group Ex Room
|
| |
CARDIO & STRENGTH
|
HIIT'S
with Anne
12:00pm, Group Ex Room
|
|
Friday, Oct 14 |
| |
MIND & BODY
|
PILATES
with Jodi
6:00am, Group Ex Room
|
| |
CARDIO CONDITIONING
|
CARDIO GROOVE
with Dave
9:15am, Group Ex Room
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT
Video
10:30am, Group Ex Room
|
| SHOW MORE EVENTS >>> |
|
