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Thursday, Mar 30 |
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CARDIO & STRENGTH
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CYCLING/BARRE
with Kayla
6:00am, Group Ex Room
Your cycling experience will be inhanced while
more...
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SILVER SNEAKERS
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SILVER SNEAKERS - COMBO
with Cynthia
9:15am,
This class combines the principles of
more...
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SILVER SNEAKERS
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SILVER SNEAKERS - YOGA
with Steve
10:30am, Group Ex Room
Move through a whole-body series of seated and
more...
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CARDIO & STRENGTH
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HIIT'S
with Anne
12:00pm, Group Ex Room
This is a 60 minute fat-burning/muscle-toning
more...
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Friday, Mar 31 |
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MIND & BODY
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YOGA
with Penny
9:15am, Group Ex Rm
Yoga is a form of exercise that uses slow
more...
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Pattie
10:30am, Group Ex Room
SWEAT & SCULPT: Take it to the next level
more...
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MIND & BODY
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ROKBARRE
with Pattie
12:00pm, Group Ex Room
This class will incorporate the ballet bar
more...
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CARDIO CONDITIONING
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SPINTERTAINMENT
Video
1:15pm, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
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Saturday, Apr 1 |
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MIND & BODY
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PILATES
with Sue
10:00am, Group Ex Room
PILATES: Each class is 60 minutes long and
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Monday, Apr 3 |
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Tonya
9:15am, Group Ex Room
SWEAT & SCULPT: Take it to the next level
more...
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SILVER SNEAKERS
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SILVER SNEAKERS CLASSIC
With Tonya
10:30am, Group Ex Room
Have fun and move to the music through a variety
more...
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CARDIO & STRENGTH
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HIIT'S
with Anne
12:00pm, Group Ex Room
This is a 60 minute fat-burning/muscle-toning
more...
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CARDIO CONDITIONING
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30/30 SPIN/TONE
with Pam
5:30pm, Group Ex Room
This class incorporates 30mins of cycling cardio
more...
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Tuesday, Apr 4 |
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MIND & BODY
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ROKBARRE
with Pattie
6:00am, Group Ex Room
This class will incorporate the ballet bar
more...
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SILVER SNEAKERS
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SILVER SNEAKERS YOGA
With Carol
9:15am, Group Ex Room
Move through a whole-body series of seated and
more...
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SILVER SNEAKERS
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SILVER SNEAKERS - COMBO
with Cynthia
10:30am,
This class combines the principles of
more...
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CARDIO CONDITIONING
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SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
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MIND & BODY
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ROKBARRE
with Hilary
5:45pm, Group Ex Room
This class will incorporate the ballet bar
more...
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Wednesday, Apr 5 |
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CARDIO & STRENGTH
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30-SPIN/30-TONE
With Kayla
6:00am, Group Ex Room
This class incorporates 30mins of cycling cardio
more...
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Pattie
9:15am, Group Ex Room
SWEAT & SCULPT: Take it to the next level
more...
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MIND & BODY
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BEGINNING YOGA
With Ron
10:45am, Group Ex Room
A gentle introduction to beginner yoga. Keeping
more...
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MIND & BODY
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PILATES
with Carol
12:00pm, Group Ex Room
PILATES: Each class is 60 minutes long and
more...
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MIND & BODY
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ROKBARRE
with Chelsey
5:30pm, Group Ex Room
This class will incorporate the ballet bar
more...
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Thursday, Apr 6 |
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CARDIO & STRENGTH
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CYCLING/BARRE
with Kayla
6:00am, Group Ex Room
Your cycling experience will be inhanced while
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
9:15am,
This class combines the principles of
more...
|
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SILVER SNEAKERS
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SILVER SNEAKERS - YOGA
with Al
10:30am, Group Ex Room
Move through a whole-body series of seated and
more...
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CARDIO & STRENGTH
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HIIT'S
with Anne
12:00pm, Group Ex Room
This is a 60 minute fat-burning/muscle-toning
more...
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Friday, Apr 7 |
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MIND & BODY
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YOGA
with Penny
9:15am, Group Ex Rm
Yoga is a form of exercise that uses slow
more...
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Pattie
10:30am, Group Ex Room
SWEAT & SCULPT: Take it to the next level
more...
|
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MIND & BODY
|
ROKBARRE
with Pattie
12:00pm, Group Ex Room
This class will incorporate the ballet bar
more...
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CARDIO CONDITIONING
|
SPINTERTAINMENT
Video
1:15pm, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
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Saturday, Apr 8 |
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MIND & BODY
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PILATES
with Sue
10:00am, Group Ex Room
PILATES: Each class is 60 minutes long and
more...
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Monday, Apr 10 |
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CARDIO & STRENGTH
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SWEAT N SCULPT
with Tonya
9:15am, Group Ex Room
SWEAT & SCULPT: Take it to the next level
more...
|
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SILVER SNEAKERS
|
SILVER SNEAKERS CLASSIC
With Tonya
10:30am, Group Ex Room
Have fun and move to the music through a variety
more...
|
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CARDIO & STRENGTH
|
HIIT'S
with Anne
12:00pm, Group Ex Room
This is a 60 minute fat-burning/muscle-toning
more...
|
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CARDIO CONDITIONING
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30/30 SPIN/TONE
with Pam
5:30pm, Group Ex Room
This class incorporates 30mins of cycling cardio
more...
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Tuesday, Apr 11 |
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MIND & BODY
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ROKBARRE
with Pattie
6:00am, Group Ex Room
This class will incorporate the ballet bar
more...
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SILVER SNEAKERS
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SILVER SNEAKERS YOGA
With Carol
9:15am, Group Ex Room
Move through a whole-body series of seated and
more...
|
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SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Cynthia
10:30am,
This class combines the principles of
more...
|
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CARDIO CONDITIONING
|
SPINTERTAINMENT VIDEO
Virtual
12:00pm, Group Ex Room
Spintertainment - Virtual reality riding. A
more...
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