Downtown Class Schedule


 
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Thursday, January 4, 2024

Cardio & Strength
Mind & Body
Silver Sneakers
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Cardio & Strength
Mind & Body
Silver Sneakers
Thursday, Jan 4
 
CARDIO & STRENGTH
CYCLING/BARRE
with Kayla
 6:00am, Group Ex Room
 Your cycling experience will be inhanced while more...
 
SILVER SNEAKERS
SILVER SNEAKERS - COMBO
with Cynthia
 9:15am,
 This class combines the principles of more...
 
SILVER SNEAKERS
SILVER SNEAKERS - YOGA
with Al
 10:30am, Group Ex Room
 Move through a whole-body series of seated and more...
 
CARDIO & STRENGTH
HIIT'S
with Anne
 12:00pm, Group Ex Room
 This is a 60 minute fat-burning/muscle-toning more...
 
MIND & BODY
PILATES
with Betsy
 5:30pm, Group Ex Room
 PILATES: Each class is 60 minutes long and more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532

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Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800