North Class Schedule


 
<< Thu, Jan 26 January, 2023 Sat, Jan 28 >>

Friday, January 27, 2023

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Friday, Jan 27
  5:15am BODY PUMP with Pattie Group Ex Room
  6:30am YOGA with Kimberly Group Ex Room
  7:45am EASY DOES IT YOGA with Al Group Ex Room
  9:00am HYDROPOWER HOUR with Pattie Pool
  9:00am BODY PUMP™ LAUNCH with Andrea/Vickie Main Group Exercise Room
  10:15am GROUP CYCLE (50MIN) with Daun Group Ex Room
  11:15am BODY BALANCE (50MIN) with Robin Group Ex Room
  12:15pm ZUMBA with Adriana Group Ex Room
  1:30pm SILVER SNEAKERS - CIRCUIT with Pattie Group Ex Room
  4:30pm FAC-FRIDAY AFTERNOON CARDIO with Kayla Group Ex Room
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800