North Class Schedule


 
<< Thu, Nov 7 November, 2019 Sat, Nov 9 >>

Friday, November 8, 2019

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
month view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Friday, Nov 8
  5:15am BODY PUMP with Pattie Main Group Ex Room
  7:50am EASY DOES IT YOGA with Nykole Main Group Ex Room
  8:30am HYDROPOWER HOUR with Chris Pool
  9:00am *YOGA with Jack Mind & Body Studio
  9:15am BODY PUMP™ with Andrea Main Group Exercise Room
  9:15am GROUP CYCLE with Daun Spinning Studio
  9:45am AFL with Chris Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVER SNEAKERS - CIRCUIT with Randy Main Group Exercise Room
  4:30pm INSANITY With Rachel S Main Group Ex Room
  6:30pm
-8:30pm		 FAMILY SWIM Pool
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800