North Class Schedule


 
<< Sun, Sep 18 September, 2022 Tue, Sep 20 >>

Monday, September 19, 2022

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
month view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Monday, Sep 19
  5:15am BODY PUMP with Robin Group Ex Room
  7:45am EASY DOES IT YOGA with Penny Group Ex Room
  8:30am WET AND WILD with Lana Pool
  9:00am KICK IT with Melissa Group Ex Room
  10:00am AFL with Randy Pool
  10:15am BODY FLOW™ (50 MIN) with Heather Group Ex Room
  11:15am ROKBARRE (50 MIN) with Pattie Group Ex Room
  12:15pm CARDIO CHISEL with Andrea Group Ex Room
  1:30pm SILVER SNEAKERS - YOGA with Carol Group Ex Room
  4:30pm HIIT'S with Jeni Group Ex Room
  5:30pm WET & WILD with Randy Pool
  5:45pm PILATES with Tawny Group Ex Room
  7:00pm ZUMBA with Lauren Group Ex Room
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800