Crossroads Fitness - Airport Calendar

North Class Schedule

November 2021

Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

TIME	EVENT	ADDITIONAL DETAIL	LOCATION
Monday, Nov 1
5:15am	BODY PUMP	with Robin	Main Group Exercise Room
7:45am	EASY DOES IT YOGA	with Penny	Main Group Exercise Room
8:30am	WET AND WILD	with Randy	Pool
9:15am	GROUP CYCLING	with Cori	Spin Studio
9:15am	KICK IT	with Melissa	Main Group Exercise Room
9:30am	SILVER SNEAKERS - CLASSIC	with Tonya	Mind & Body Studio
10:00am	AFL	with Randy	Pool
10:30am	*BODY FLOW™	with Heather	Mind & Body Studio
10:45am	SILVER SNEAKERS - CLASSIC	with Tonya	Main Group Exercise Room
12:00pm	CARDIO CHISEL	with Andrea	Main Group Exercise Room
12:15pm	ROKBARRE	with Pattie	Mind & Body Studio
4:30pm	HIIT'S	with Jeni	Main Group Exercise Room
5:30pm	GROUP CYCLING	with Tiffany	Spinning Studio
5:30pm	*PILATES	with Tawny	Mind & Body Studio
5:30pm	WET & WILD	with Randy	Pool
Tuesday, Nov 2
5:15am	YOGA	with Lori	Main Group Exercise Room
8:00am	WARM YOGA	with Carol	Main Group Excercise Room
8:30am	WET AND WILD	with Tonya	Pool
9:15am	BODY PUMP	with Pattie	Group Ex Room
9:15am	*PILATES	with Carol	Mind & Body Studio
10:30am	SWEAT N SCULPT	with Pattie/Daun	Main Group Exercise Room
10:30am	BEG. YOGA	with Ron	Mind and Body Studio
12:00pm	BOOT CAMP	with Daun	Main Group Exercise Room
12:00pm	VIRTUAL SPINTERTAINMENT		Spin Studio
12:15pm	BODY FLOW	with Vicki	Mind & Body Studio
4:30pm	YOGA	with Kim/Al	Mind & Body Studio
5:30pm	ROKBARRE	with Hilary	Mind & Body Studio
5:45pm	INSANITY	with Brian	Main Group Exercise Room
Wednesday, Nov 3
5:15am	CARDIO CHISEL	with Pattie/Robin	Main Group Exercise Room
7:45am	EASY DOES IT YOGA	with Christina	Main Group Ex Room
8:30am	HYDRO POWER	with Chris	Pool
9:00am	CARDIO GROOVE	with Tina	Mind & Body Studio
9:15am	SPINTERTAINMENT	with Kelsey/Sara	Spin Studio
9:15am	CHISEL®	with Melissa	Main Group Exercise Room
10:00am	AFL	with Chris	Pool
10:30am	SILVER SNEAKERS - YOGA	with Carol	Mind & Body Studio
10:45am	SILVER SNEAKERS - MASK REQUIRED CLASS	with Cynthia	Main Group Exercise Room
12:00pm	BODY PUMP™	with Andrea M	Main Group Exercise Room
12:15pm	ROKBARRE	with Hilary	Mind & Body Studio
4:30pm	STEP	with Jeni	Main Group Ex Room
5:30pm	*BODY FLOW™	with Vickie	Mind & Body Studio
5:30pm	WET AND WILD	with Lana/Tonya	Pool
5:30pm	GROUP CYCLING	with Pam	Spinning Studio
Thursday, Nov 4
5:15am	BODY FLOW	with Robin	Mind & Body Studio
5:15am	GROUP CYCLING - PLUS	with Pattie	Spin Studio
8:00am	WARM YOGA	with Andreya	Main Group Excercise Room
8:30am	WET AND WILD	with Chris	Pool
9:15am	*PILATES	With Betsy	Mind & Body Studio
9:15am	KICK-IT	with Melissa	Main Group Ex Room
10:30am	SWEAT AND SCULPT	with Cynthia	Main Group Ex Rm
10:30am	BEG. YOGA	with Ron	Mind and Body Studio
12:00pm	VIRTUAL SPINTERTAINMENT		Spin Studio
12:00pm	HIIT'S	with Jeni	Main Group Exercise Room
12:15pm	ROKBARRE	with Pattie	Mind & Body Studio
5:30pm	ROKBARRE	with Pattie	Mind & Body Studio
Friday, Nov 5
5:15am	BODY PUMP (MASK RQIRED CLASS)	with Vicki/Pattie	Main Group Ex Room
6:30am	YOGA	with Kimberly
7:45am	EASY DOES IT YOGA	with Jack	Main Group Ex Room
8:30am	HYDROPOWER HOUR	with Randy	Pool
9:00am	BODY PUMP™	with Andrea	Main Group Exercise Room
9:15am	GROUP CYCLE	with Daun	Spinning Studio
10:00am	AFL	with Randy	Pool
10:30am	BODY FLOW		Main Group Exercise Room
10:45am	SILVER SNEAKERS - CIRCUIT	with Anna	Main Group Exercise Room
4:30pm	FAC-FRIDAY AFTERNOON CARDIO	with Kayla	Main Group Ex Rm
Saturday, Nov 6
8:30am	HYDROPOWER	with Lana	Pool
9:00am	ROKBARRE	with Pattie	Mind & Body Studio
9:00am	SH1FT	with Brian	Main Group Exercise Room
9:15am	GROUP CYCLING	with Pam	Spinning Studio
10:00am	CHISEL®	with Kayla	Main Group Exercise Room
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