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Monday, January 1, 2018

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Monday, Jan 1
 
MIND & BODY
EASY DOES IT YOGA
with JuNelle
7:50am, Main Group Exercise Room
This class is an excellent introduction to basic more...
 
MIND & BODY
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines more...
 
MIND & BODY
*YOGA
with Carol
12:00pm, Mind & Body Studio
Yoga is a form of exercise that uses slow more...
 
CARDIO & STRENGTH
ZUMBA
with Deborah
6:50pm, Main Group Exercise Room
This class mixes Latin rhythms and easy to follow more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800