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Wednesday, November 28, 2018

month view summary view
Saturday, Nov 3
Family Swim Pool
Wednesday, Nov 28
  5:15am Body Pump with Robin Main Group Exercise Room
  7:30am 4 The Health Of It with Verda Mind and Body Studio
  8:00am *Stretch & Tone with Vickie Mind & Body Studio
  8:30am Hydro Power with Lana Pool
  9:10am Yoga with Sarah Mind & Body Studio
  9:15am Spintertainment with Kelsey Spin Studio
  9:15am Chisel® with Melissa Main Group Exercise Room
  9:45am AFL with Lana Pool
  10:30am *Zumba Gold® with Tina/Brielle Sin Studio
  10:45am Silver Sneakers - Combo with Carol Main Group Exercise Room
  12:00pm Silver Sneakers - Yoga with Carol Mind & Body Studio
  12:00pm BODY PUMP™ with Andrea M Main Group Exercise Room
  4:30pm Kick It with Jeni Main Group Exercise Room
  5:30pm Wet and Wild with Ron Pool
  5:30pm *BODY FLOW™ with Vickie Mind & Body Studio
  5:30pm Group Cycling -Plus with Pattie Spin Studio
  5:45pm BODY PUMP™ with Jason Main Group Exercise Room
  6:45pm Pop-Pilates with Alise Mind and Body Studio

  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800