North Class Schedule


 
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Friday, December 10, 2021

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Strength Training
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Friday, Dec 10
  5:15am BODY PUMP (MASK RQIRED CLASS) with Vicki/Pattie Main Group Ex Room
  6:30am YOGA with Kimberly
  7:45am EASY DOES IT YOGA with Jack Main Group Ex Room
  8:30am HYDROPOWER HOUR with Randy Pool
  9:00am BODY PUMP™ with Andrea Main Group Exercise Room
  9:15am GROUP CYCLE with Daun Spinning Studio
  10:00am AFL with Randy Pool
  10:30am BODY FLOW Main Group Exercise Room
  10:45am SILVER SNEAKERS - CIRCUIT with Anna Main Group Exercise Room
  4:30pm FAC-FRIDAY AFTERNOON CARDIO with Kayla Main Group Ex Rm
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800