*Yoga
with Ashley
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| Date: |
February 4, 9:00 am |
| Location: |
Mind and Body Studio |
| Details: |
Yoga: Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving stress and relaxing. Yoga has been used for thousands of years to promote internal balance, prevent illness, improve sports ability, increase endurance, enhance energy and promote a healthy mind, body and spirit.
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Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for re-lieving stress and relaxing. Yoga has been used for thousands of years to promote internal balance, prevent illness, improve sports ability, in-crease endurance, enhance energy and promote a healthy mind, body and spirit.
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- See more at: http://www1.completesite.com/packages/calendar/calendar.cfm?setadmin=1&csid=820&eventid=393904&calendarid=28#sthash.sB32RRAU.dpuf
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Upcoming Events
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