Crossroads Fitness - Airport Calendar

North Class Schedule

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Monday, April 8, 2019
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Spintertainment
with Eric

Date:	April 8, 5:30 pm
Location:	Spin Studio
Details:	Spintertainment is a motivating and intertaining atmosphere to train in during the winter months. Great of all riding levels. You will be guided through a assisted video class where you will sprint, climb and do interval training.

Upcoming Events

TIME	EVENT	LOCATION
Monday, Apr 8
7:50am	Easy Does It Yoga	Main Group Exercise Room
7:50am	Easy Does It Yoga	Main Group Exercise Room
8:30am	Wet and Wild	Pool
8:30am	Wet and Wild	Pool
9:00am	*Yoga	Mind and Body Studio
9:15am	Kick It	Main Group Exercise Room
9:15am	Group Cycling	Spin Studio
9:45am	AFL	Pool
10:40am	*BODY FLOW™	Mind & Body Studio
10:45am	Silver Sneakers - Classic	Main Group Exercise Room
12:00pm	Cardio Chisel	Main Group Exercise Room
12:00pm	*Yoga	Mind & Body Studio
12:00pm	Silver Sneakers - Cardio Fit	Spin Studio
1:10pm	Silver Sneakers Yoga	Mind and Body Studio
4:30pm	HIIT'S	Main Group Exercise Room
4:30pm	ROKbarre	Mind & Body Studio
5:00pm	HIIT'S	Main Group Exercise Room
5:30pm	*Pilates	Mind & Body Studio
5:30pm	Hydro Power	Pool
5:30pm	Spintertainment	Spin Studio
5:45pm	P90X	Main Group Exercise Room
6:45pm	*Yoga	Mind & Body Studio
6:50pm	Zumba	Main Group Exercise Room
Tuesday, Apr 9
5:15am	Body Pump	Main Group Exercise Room
5:15am	Yoga	Main Group Exercise Room
8:00am	Warm Yoga	Main Group Excercise Room
8:30am	Deep Water Hour	Pool
9:00am	*Pilates	Mind & Body Studio
9:05am	Body Pump	Group Ex Room
9:05am	Body Pump	Group Ex Room
10:30am	Beg. Yoga	Mind and Body Studio
10:30am	Sweat N Sculpt	Main Group Exercise Room
12:00pm	*Body Flow	Mind & Body Studio
12:00pm	Spintertainment	Spin Studio
12:00pm	Boot Camp	Main Group Exercise Room
1:10pm	Silver Sneakers Combo	Main Group Ex Room
4:30pm	BODY Pump™	Main Group Exercise Room
5:30pm	ROKbarre	Mind & Body Studio
5:45pm	Insanity	Main Group Exercise Room
Wednesday, Apr 10
7:50am	Easy Does it Yoga	Main Group Ex Room
8:00am	*Stretch & Tone	Mind & Body Studio
8:30am	Hydro Power	Pool
9:10am	Yoga	Mind & Body Studio
9:15am	Chisel®	Main Group Exercise Room
9:15am	Spintertainment	Spin Studio
9:45am	AFL	Pool
10:30am	*Zumba Gold®	Sin Studio
10:45am	Silver Sneakers - Combo	Main Group Exercise Room
12:00pm	Silver Sneakers - Yoga	Mind & Body Studio
12:00pm	BODY PUMP™	Main Group Exercise Room
4:30pm	STEP	Main Group Exercise Room
4:30pm	STEP	Main Group Exercise Room
5:30pm	*BODY FLOW™	Mind & Body Studio
5:30pm	Group Cycling -Plus	Spin Studio
5:30pm	Wet and Wild	Pool
5:45pm	BODY PUMP™	Main Group Exercise Room
6:45pm	ROKbarre	Mind and Body Studio
Thursday, Apr 11
5:15am	BODY FLOW™	Main Group Exercise Room
8:00am	Warm Yoga	Main Group Excercise Room
8:30am	H2O	Pool
9:00am	*Pilates	Mind & Body Studio
9:15am	Kick-It	Main Group Ex Room
10:30am	Beg. Yoga	Mind and Body Studio
10:30am	Sweat N Sculpt	Main Group Exercise Room
12:00pm	Virtual Spintertainment	Spin Studio
12:00pm	Boot Camp	Main Group Exercise Room
12:00pm	ROKbarre	Mind & Body Studio
1:10pm	Silver Sneakers Combo	Main Group Ex Room
4:30pm	P90X	Main Group Excercise Room
5:30pm	Cardio Dance Blast	Main Group Exercise Room
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