ROKbarre (50 Min)
with Pattie
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| Date: |
May 22, 11:15 am |
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Group Ex Room |
| Details: |
This class will incorporate the ballet bar throughout the class. Every class isolates each of the major muscle groups within the body, while unitizing low-to-no impact exercises & stretches. Classes are taught with a range of modifications & challenges to accommodate all levels of fitness. |
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Upcoming Events
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