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Click here to go to the Downtown Class Schedule
Wednesday, May 24, 2023
return to calendar
Silver Sneakers - Combo
with Cynthia
Date:
May 24, 1:30 pm
Location:
Group Ex Room
Details:
This class combines the principles of SilverSneakers: classic, circuit and cardio-fit.
Upcoming Events
TIME
EVENT
LOCATION
Wednesday, May 24
5:15am
Cardio Chisel
Group Ex Room
6:30am
Spintertainment (50min)
Group Ex Room
7:45am
Easy Does it Yoga
Group Ex Room
9:00am
Wet and Wild
Pool
9:00am
Chisel®
Group Ex Room
10:15am
Spintertainment (50 Min)
Group Ex Room
11:15am
ROKbarre (50Min)
Group Ex Room
12:15pm
BODY PUMP™
Main Group Exercise Room
1:30pm
Silver Sneakers - Combo
Group Ex Room
4:30pm
HIIT'S Plus+
Group Ex Room
5:30pm
Wet and Wild
Pool
5:45pm
BODY BALANCE™ (50 Min)
Group Ex Room
7:00pm
Zumba
Group Ex Rm
Thursday, May 25
5:15am
Group Cycling - Plus
Group Ex Room
6:30am
BODY BALANCE™
Group Ex Room
7:45am
Yoga
Group Ex Room
8:30am
Hydropower Hour
Pool
9:00am
Pilates
Group Ex Room
10:15am
Kick-It (50Min)
Group Ex Room
11:15am
Beg. Yoga (50 Min)
Group Ex Room
12:15pm
ROKbarre (50min)
Group Ex Room
1:30pm
Virtual Spintertainment
Group Ex Room
4:30pm
ZUMBA
Group Ex Room
5:45pm
ROKbarre
Group Ex Room
Friday, May 26
5:15am
BODY PUMP
Group Ex Room
6:30am
Yoga
Group Ex Room
7:45am
Easy Does it Yoga
Group Ex Room
9:00am
BODY PUMP™
Main Group Exercise Room
9:00am
Hydropower Hour
Pool
10:15am
Group Cycle (50min)
Group Ex Room
11:15am
BODY BALANCE (50min)
Group Ex Room
12:15pm
ZUMBA
Group Ex Room
1:30pm
Silver Sneakers - Circuit
Group Ex Room
5:45pm
Dance Fusion
Group Ex Room
Saturday, May 27
8:00am
Dance Fitness
Group Ex Room
8:30am
Hydropower
Pool
9:00am
ROKbarre
Group Ex Room
10:15am
SH1FT (50min)
Group Ex Room
11:15am
BODY Balance™
Group Ex Room
Sunday, May 28
9:00am
Yoga
Group Ex Rm
Monday, May 29
7:45am
Easy Does It Yoga
Group Ex Room
8:30am
Wet and Wild
Pool
9:00am
Kick It
Group Ex Room
10:15am
BODY BALANCE™ (50 Min)
Group Ex Room
Tuesday, May 30
5:15am
Yoga
Group Ex Room
6:30am
Kick It (50min)
Group Ex Room
7:45am
Pilates
Group Ex Room
8:30am
Wet and Wild
Pool
9:00am
Body Pump
Group Ex Room
10:15am
Stretch and Tone (50min)
Group Ex Room
11:15am
Sweat N Sculpt (50 Min)
Group Ex Room
12:15pm
Boot Camp
Group Ex Room
1:30pm
Silver Sneakers - Classic
Group Ex Room
4:30pm
Yoga
Group Ex Room
5:45pm
SH1FT
Group Ex Room
7:00pm
Yoga
Group Ex Room
Wednesday, May 31
5:15am
Cardio Chisel
Group Ex Room
6:30am
Spintertainment (50min)
Group Ex Room
7:45am
Easy Does it Yoga
Group Ex Room
9:00am
Wet and Wild
Pool
9:00am
Chisel®
Group Ex Room
10:15am
Spintertainment (50 Min)
Group Ex Room
11:15am
CANCELED 5/31 ROKbarre
Group Ex Room
12:15pm
BODY PUMP™
Main Group Exercise Room
1:30pm
Silver Sneakers - Combo
Group Ex Room
4:30pm
HIIT'S Plus+
Group Ex Room
5:30pm
Wet and Wild
Pool
5:45pm
BODY BALANCE™ (50 Min)
Group Ex Room
7:00pm
Zumba
Group Ex Rm
Thursday, Jun 1
5:15am
Group Cycling - Plus
Group Ex Room
SHOW MORE EVENTS >>>
NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030
DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532