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Cardio & Strength
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month view
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TIME
EVENT
ADDITIONAL DETAIL
LOCATION
Saturday, Nov 3
12:00pm
-2:00pm
Family Swim
Pool
Friday, Feb 15
5:15am
Body Pump
with Pattie
Main Group Exercise Room
7:30am
4 The Health Of It
with Verda
Mind and Body Studio
7:50am
Easy Does it Yoga
with jack
Main Group Ex Room
8:30am
Hydropower Hour
with Randy
Pool
9:15am
Group Cycle
with Daun
Spinning Studio
9:15am
BODY PUMP™
with Andrea
Main Group Exercise Room
9:15am
*Yoga
with Jack
Mind & Body Studio
9:45am
AFL
with Randy
Pool
10:40am
*BODY FLOW™
with Heather
Mind & Body Studio
10:45am
Silver Sneakers - Circuit
with Tonya
Main Group Exercise Room
12:00pm
Cardio Chisel
with Rose
Main Group Ex Room
5:30pm
PX-I
with Rachel S
Main Group Exercise Room
5:30pm
ROKbarre
with Amber
Mind & Body Studio
6:30pm
-8:30pm
Family Swim
Pool
Saturday, Feb 16
8:30am
Hydropower
with Randy
Pool
9:00am
ROKbarre
with Bonnie
Mind & Body Studio
9:00am
Insanity
with Brian
Main Group Exercise Room
9:15am
Group Cycling
with Kevin
Spin Studio
10:00am
CHISEL®
with Jeni
Main Group Exercise Room
10:30am
Zumba
with Deborah
Mind & Body Studio
11:15am
Body Flow
with Vickie
Main Group Exercise Room
12:00pm
-2:00pm
Family Swim
Pool
12:30pm
Silver Sneakers- Classic
with Randy
Main Group Exercise Room
Sunday, Feb 17
9:00am
*Yoga
with Kim
Mind & Body Studio
9:00am
P90X
with Shandra
Main Group Exercise Room
10:30am
ROKbarre
with Bonnie
Downtown Group Ex Room
Monday, Feb 18
5:15am
Body Pump
with Pattie
Main Group Exercise Room
7:30am
4 The Health Of It
with Verda
Mind and Body Studio
7:50am
Easy Does It Yoga
with JuNelle
Main Group Exercise Room
8:30am
Wet and Wild
with Debbie
Pool
9:00am
*Yoga
with Ashley
Mind and Body Studio
9:15am
Kick It
with Melissa
Main Group Exercise Room
9:15am
Group Cycling
with
Spin Studio
9:45am
AFL
with Debbie
Pool
10:40am
*BODY FLOW™
with Heather
Mind & Body Studio
10:45am
Silver Sneakers - Classic
with Randy
Main Group Exercise Room
12:00pm
*Yoga
with Carol
Mind & Body Studio
12:00pm
Silver Sneakers - Cardio Fit
with Randy
Spin Studio
12:00pm
Cardio Chisel
with Andrea
Main Group Exercise Room
1:10pm
Silver Sneakers Yoga
with Carol
Mind and Body Studio
4:30pm
ROKbarre
Amber
Mind and Body Studio
4:30pm
HIIT'S
with Jeni
Main Group Exercise Room
5:00pm
HIIT'S
with Jeni
Main Group Exercise Room
5:30pm
Spintertainment
with Eric
Spin Studio
5:30pm
*Pilates
with Tawny
Mind & Body Studio
5:30pm
Hydro Power
with Randy
Pool
5:45pm
P90X
with Rachel S
Main Group Exercise Room
6:45pm
*Yoga
with Niki
Mind & Body Studio
6:50pm
Zumba
with Deborah
Main Group Exercise Room
Tuesday, Feb 19
5:15am
Yoga
with Lori
Main Group Exercise Room
8:00am
Warm Yoga
with Andreya
Main Group Excercise Room
8:30am
Deep Water Hour
with Debbie
Pool
9:00am
*Pilates
with Carol
Mind & Body Studio
9:05am
Body Pump
with Robin
Group Ex Room
10:30am
Beg. Yoga
with Ron
Mind and Body Studio
10:30am
Sweat N Sculpt
with Daun
Main Group Exercise Room
12:00pm
Boot Camp
with Daun
Main Group Exercise Room
12:00pm
*Body Flow
with Vickie
Mind & Body Studio
12:00pm
Spintertainment
with Sara
Spin Studio
1:10pm
Silver Sneakers Combo
with Cynthia
Main Group Ex Room
4:30pm
BODY Pump™
with Jason
Main Group Exercise Room
5:30pm
ROKbarre
with Hilary
Mind & Body Studio
5:45pm
Insanity
with Brian
Main Group Exercise Room
Wednesday, Feb 20
5:15am
Body Pump
with Robin
Main Group Exercise Room
7:30am
4 The Health Of It
with Verda
Mind and Body Studio
7:50am
Easy Does it Yoga
with Niki
Main Group Ex Room
8:00am
*Stretch & Tone
with Vickie
Mind & Body Studio
8:30am
Hydro Power
with Lana
Pool
9:10am
Yoga
with Jack
Mind & Body Studio
SHOW MORE EVENTS >>>
NORTH
2768 Compass Drive
Grand Junction, CO 81506
970-242-8746
Fax: 970-241-4030
DOWNTOWN
225 N. 5th Street, Suite 18
Alpine Bank Building
970-241-7800
Fax: 970-241-3532