<< June 2019   August 2019 >>
July 2019


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
month view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Monday, Jul 1
  7:50am EASY DOES IT YOGA with JuNelle Main Group Exercise Room
  7:50am EASY DOES IT YOGA with JuNelle Main Group Exercise Room
  8:30am WET AND WILD with Debbie Pool
  8:30am WET AND WILD with Debbie Pool
  9:00am *YOGA with Ashley Mind and Body Studio
  9:15am KICK IT with Melissa Main Group Exercise Room
  9:15am GROUP CYCLING with Cori Spin Studio
  9:45am AFL with Debbie Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVER SNEAKERS - CLASSIC with Randy Main Group Exercise Room
  12:00pm CARDIO CHISEL with Andrea Main Group Exercise Room
  12:00pm *YOGA with Carol Mind & Body Studio
  12:00pm SILVER SNEAKERS - CARDIO FIT with Randy Spin Studio
  1:10pm SILVER SNEAKERS YOGA with Carol Mind and Body Studio
  4:30pm ROKBARRE Amber Mind & Body Studio
  4:30pm HIIT'S with Jeni Main Group Exercise Room
  5:00pm HIIT'S with Jeni Main Group Exercise Room
  5:30pm SPINTERTAINMENT with Eric Spin Studio
  5:30pm HYDRO POWER with Randy Pool
  5:30pm *PILATES with Tawny Mind & Body Studio
  5:45pm ROKBURN with Mollie Main Group Ex Room
  5:45pm P90X with Rachel S Main Group Exercise Room
  6:45pm *YOGA with Chris Mind & Body Studio
  6:50pm ZUMBA with Deborah Main Group Exercise Room
Tuesday, Jul 2
  5:15am BODY PUMP with Pattie Main Group Exercise Room
  5:15am YOGA with Lori Main Group Exercise Room
  8:00am WARM YOGA with Andreya Main Group Excercise Room
  8:30am DEEP WATER HOUR with Ron Pool
  9:00am *PILATES with Carol Mind & Body Studio
  9:05am BODY PUMP with Andrea Group Ex Room
  10:30am SWEAT N SCULPT with Daun Main Group Exercise Room
  10:30am BEG. YOGA with Ron Mind and Body Studio
  12:00pm BOOT CAMP with Daun Main Group Exercise Room
  12:00pm SPINTERTAINMENT with Sara Spin Studio
  12:00pm *BODY FLOW with Vickie Mind & Body Studio
  1:10pm SILVER SNEAKERS COMBO with Cynthia Main Group Ex Room
  4:30pm BODY PUMP™ with Vicki/Pattie Main Group Exercise Room
  5:30pm ROKBARRE with Mollie Mind & Body Studio
  5:45pm INSANITY with Brian Main Group Exercise Room
Wednesday, Jul 3
  7:50am EASY DOES IT YOGA with Niki Main Group Ex Room
  8:00am *STRETCH & TONE with Cynthia Mind & Body Studio
  8:30am HYDRO POWER with Lana Pool
  9:10am YOGA with Sarah Mind & Body Studio
  9:15am SPINTERTAINMENT with Kelsey Spin Studio
  9:15am CHISEL® with Kayla Main Group Exercise Room
  10:30am *ZUMBA GOLD® with Tina/Brielle Sin Studio
  10:45am SILVER SNEAKERS - COMBO with Carol Main Group Exercise Room
  12:00pm SILVER SNEAKERS - YOGA with Carol Mind & Body Studio
  12:00pm BODY PUMP™ with Andrea M Main Group Exercise Room
  4:30pm STEP with Jeni Main Group Exercise Room
  4:30pm STEP with Jeni Main Group Exercise Room
  5:30pm *BODY FLOW™ with Vickie Mind & Body Studio
  5:30pm WET AND WILD with Ron Pool
  5:45pm BODY PUMP™ With Kimberly Main Group Exercise Room
  6:45pm ROKBARRE with Mollie Mind and Body Studio
Thursday, Jul 4
  1:10pm SILVER SNEAKERS COMBO with Cynthia Main Group Ex Room
Friday, Jul 5
  7:50am EASY DOES IT YOGA with Nykole Main Group Ex Room
  8:30am HYDROPOWER HOUR with Randy Pool
  9:00am *YOGA with Jack Mind & Body Studio
  9:15am BODY PUMP™ with Andrea Main Group Exercise Room
  9:15am GROUP CYCLE with David Spinning Studio
  9:45am AFL with Randy Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVER SNEAKERS - CIRCUIT with Randy Main Group Exercise Room
  5:30pm ROKBARRE with Amber Mind & Body Studio
  6:30pm
-8:30pm
FAMILY SWIM Pool
Saturday, Jul 6
  8:30am HYDROPOWER with Ron Pool
  9:00am INSANITY with Brian Main Group Exercise Room
  9:00am ROKBARRE with Bonnie Mind & Body Studio
  10:00am CHISEL® Main Group Exercise Room
SHOW MORE EVENTS >>> 

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800