Saturday, Mar 30 |
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CARDIO CONDITIONING
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DANCE FITNESS
Emily
8:00am, Group Ex Room
Dance Fitness: This is an instructor choice
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WATER FITNESS
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HYDROPOWER
with Lana
8:30am, Pool
This full-body workout is designed to challene
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MIND & BODY
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ROKBARRE
with Cori
9:00am, Group Ex Room
This class will incorporate the ballet bar
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CARDIO & STRENGTH
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SH1FT (50MIN)
with Brian
10:15am, Group Ex Room
SH1FT: This class involves your bodyweight as
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MIND & BODY
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BODY BALANCEā¢
with Vickie
11:15am, Group Ex Room
This Les Mills program combines the power of Tai
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Tuesday, Apr 2 |
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WATER FITNESS
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WET AND WILD
with Brittany
8:30am, Pool
This is an "instructors" choice class
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Thursday, Apr 4 |
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WATER FITNESS
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HYDROPOWER HOUR
with Pattie
8:30am, Pool
This full-body workout is designed to challenge
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Tuesday, Apr 9 |
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WATER FITNESS
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WET AND WILD
with Pattie
8:30am, Pool
This is an "instructors" choice class
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Thursday, Apr 11 |
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WATER FITNESS
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HYDROPOWER HOUR
with Brittany
8:30am, Pool
This full-body workout is designed to challenge
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