|
Thursday, January 26, 2023
|
Thursday, Jan 26 |
| |
CARDIO CONDITIONING
|
GROUP CYCLING - PLUS
with Pattie
5:15am, Group Ex Room
Group Cycling creates an energizing atmosphere
more...
|
| |
MIND & BODY
|
BODY BALANCE™
with Robin
6:30am, Group Ex Room
This Les Mills program combines the power of Tai
more...
|
| |
MIND & BODY
|
YOGA
with Carol
7:45am, Group Ex Room
Yoga is good for balance and increasing
more...
|
| |
WATER FITNESS
|
HYDROPOWER HOUR
with Pattie
8:30am, Pool
This full-body workout is designed to challenge
more...
|
| |
MIND & BODY
|
PILATES
With Carol
9:00am, Group Ex Room
Each class is 60 minutes long and focuses on
more...
|
| |
CARDIO & STRENGTH
|
KICK-IT (50MIN)
with Melissa
10:15am, Group Ex Room
KICK IT: A non-stop, non-contact class that
more...
|
| |
MIND & BODY
|
BEG. YOGA (50 MIN)
with Ron
11:15am, Group Ex Room
A gentle introduction to beginner yoga. Keeping
more...
|
| |
MIND & BODY
|
ROKBARRE (50MIN)
with Amber
12:15pm, Group Ex Room
This class will incorporate the ballet bar
more...
|
| |
CARDIO CONDITIONING
|
VIRTUAL SPINTERTAINMENT
Video
1:30pm, Group Ex Room
Enjoy this virtual reality Group Cycling class.
more...
|
| |
CARDIO CONDITIONING
|
ZUMBA
with Alex
4:30pm, Group Ex Room
Mixes Latin rhythms and easy to follow moves to
more...
|
| |
MIND & BODY
|
ROKBARRE
with Pattie
5:45pm, Group Ex Room
This class will incorporate the ballet bar
more...
|
| SHOW MORE EVENTS >>> |
|
