North Class Schedule


 
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Monday, December 31, 2018

Cardio & Strength
Cardio Conditioning
Mind & Body
Water Fitness
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Cardio & Strength
Cardio Conditioning
Mind & Body
Water Fitness
Monday, Dec 31
 
MIND & BODY
EASY DOES IT YOGA
with Jamie
 7:50am, Main Group Exercise Room
 This class is an excellent introduction to basic more...
 
WATER FITNESS
WET AND WILD
with Debbie
 8:30am, Pool
 This is an "instructors" choice class more...
 
CARDIO CONDITIONING
GROUP CYCLING
with Cori
 9:15am, Spin Studio
 Group Cycling creates an energizing atmosphere more...
 
CARDIO & STRENGTH
KICK IT
with Melissa
 9:15am, Main Group Exercise Room
 KICK IT: A non-stop, non-contact class that more...
 
WATER FITNESS
AFL
with Debbie
 9:45am, Pool
 Aquatic Fitness for Life: This is a great class more...
 
CARDIO & STRENGTH
CARDIO CHISEL
with Andrea
 12:00pm, Main Group Exercise Room
 CARDIO CHISEL®: All the benefits of more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800