|
Friday, December 10, 2021
|
Friday, Dec 10 |
| |
STRENGTH TRAINING
|
BODY PUMP (MASK RQIRED CLASS)
with Vicki/Pattie
5:15am, Main Group Ex Room
Get lean, toned and fit - fast. Using light to
more...
|
| |
MIND & BODY
|
YOGA
with Kimberly
6:30am,
Yoga is good for balance and increasing
more...
|
| |
MIND & BODY
|
EASY DOES IT YOGA
with Jack
7:45am, Main Group Ex Room
This class is an excellent introduction to basic
more...
|
| |
WATER FITNESS
|
HYDROPOWER HOUR
with Randy
8:30am, Pool
This full-body workout is designed to challenge
more...
|
| |
STRENGTH TRAINING
|
BODY PUMP™
with Andrea
9:00am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
CARDIO CONDITIONING
|
GROUP CYCLE
with Daun
9:15am, Spinning Studio
Group Cycling creates an energizing atmosphere
more...
|
| |
WATER FITNESS
|
AFL
with Randy
10:00am, Pool
Aquatic Fitness for Life: This is a great class
more...
|
| |
MIND & BODY
|
BODY FLOW
10:30am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - CIRCUIT
with Anna
10:45am, Main Group Exercise Room
This class offers standing, low-impact
more...
|
| |
CARDIO & STRENGTH
|
FAC-FRIDAY AFTERNOON CARDIO
with Kayla
4:30pm, Main Group Ex Rm
FAC: Friday Afternoon Cardio: This is an
more...
|
| SHOW MORE EVENTS >>> |
|
