Online Exercise Classes
ONLINE EXERCISE CLASSES NOW AVAILABLE!
You have access to a special collection of online classes from Les Mills so you can continue your workouts from home. If you are a Silver Sneakers member checkout their On Demand portal for your favorite classes that you can stream right from the comfort of your home! Follow these for details to log onto SilverSneakers GO and SilverSneakers On-Demand video access. Don't forget to follow us at @crossroadsfitness_gj on Facebook and Instagram for LIVE classes from the homes of many of your favorite Crossroads Instructors!
*Disclaimer - Always consult with your physician before beginning any exercise program.
Check out Chair Yoga for Everyone!
