Downtown Class Schedule


 
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January 2026


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
list view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Sun Mon Tue Wed Thu Fri Sat
28
 29
 30
 31
 1
CLUB CLOSED
 2
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
3
8:40a 30-Spin/30-Tone
10:00a Pilates
4
 5
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p HIIT's
5:30p 30/30 Spin/Tone
 6
6:00a 30-Spin/30-Tone
8:00a Cardio Groove
9:15a Silver Sneakers Yoga
10:30a Silver Sneakers - Combo
12:00p Spintertainment Video
5:45p ROKbarre
 7
6:00a Yoga
8:00a Silver Sneakers - Combo
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
1:15p Silver Sneakers Yoga
5:30p ROKbarre
 8
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
5:15p Pilates
 9
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
10
8:40a 30-Spin/30-Tone
10:00a Pilates
11
 12
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p HIIT's
5:30p 30/30 Spin/Tone
 13
6:00a 30-Spin/30-Tone
8:00a Cardio Groove
9:15a Silver Sneakers Yoga
12:00p Spintertainment Video
 14
8:00a Silver Sneakers - Combo
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
5:30p ROKbarre
 15
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
5:15p Pilates
 16
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
17
8:40a 30-Spin/30-Tone
10:00a Pilates
18
 19
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p HIIT's
5:30p 30/30 Spin/Tone
 20
6:00a 30-Spin/30-Tone
8:00a Cardio Groove
9:15a Silver Sneakers Yoga
12:00p Spintertainment Video
 21
8:00a Silver Sneakers - Combo
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
5:30p ROKbarre
 22
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
5:15p Pilates
 23
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
24
8:40a 30-Spin/30-Tone
10:00a Pilates
25
 26
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p HIIT's
5:30p 30/30 Spin/Tone
 27
6:00a 30-Spin/30-Tone
8:00a Cardio Groove
9:15a Silver Sneakers Yoga
12:00p Spintertainment Video
 28
8:00a Silver Sneakers - Combo
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
5:30p ROKbarre
 29
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
5:15p Pilates
 30
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
31
8:40a 30-Spin/30-Tone
10:00a Pilates

  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532

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North: 970-242-8746
Downtown: 970-241-7800