Saturday, January 16, 2021
Saturday, Jan 16 |
|
WATER FITNESS
|
HYDROPOWER
with Lana
8:30am, Pool
This full-body workout is designed to challene
more...
|
|
CARDIO & STRENGTH
|
SH1FT
with Brian
9:00am, Main Group Exercise Room
SH1FT: This class involves your bodyweight as
more...
|
|
MIND & BODY
|
ROKBARRE
with Pattie
9:00am, Mind & Body Studio
This class will incorporate the ballet bar
more...
|
|
CARDIO CONDITIONING
|
GROUP CYCLING
with Pam
9:15am, Group Cycling Rm
Group Cycling creates an energizing atmosphere
more...
|
|
STRENGTH TRAINING
|
CHISELĀ®
with Kayla
10:00am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
|
MIND & BODY
|
PILATES
10:30am, Mind & Body Studio
PILATES: Each class is 60 minutes long and
more...
|
|
MIND & BODY
|
BODY FLOW
with Vickie
11:15am, Main Group Exercise Room
This Les Mills program combines the power of Tai
more...
|
SHOW MORE EVENTS >>> |
|