|
Thursday, October 17, 2019
|
Thursday, Oct 17 |
| |
MIND & BODY
|
BODY FLOW™
with Robin
5:15am, Main Group Exercise Room
BODY FLOW™: This Les Mills program combines
more...
|
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
| |
MIND & BODY
|
*PILATES
With Jan
9:00am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
|
| |
CARDIO & STRENGTH
|
KICK-IT
with "J"
9:15am, Main Group Ex Room
KICK IT: A non-stop, non-contact class that
more...
|
| |
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Pattie
10:30am, Main Group Exercise Room
SWEAT & SCULPT: Take it to the next level
more...
|
| |
|
BEG. YOGA
with Ron
10:30am, Mind and Body Studio
A gentle introduction to beginner yoga. Keeping
more...
|
| |
MIND & BODY
|
ROKBARRE
with Pattie
12:00pm, Mind & Body Studio
This class will incorporate the ballet bar
more...
|
| |
CARDIO CONDITIONING
|
VIRTUAL SPINTERTAINMENT
12:00pm, Spin Studio
Enjoy this virtual reality Group Cycling class.
more...
|
| |
CARDIO & STRENGTH
|
BOOT CAMP
with Rachel S
12:00pm, Main Group Exercise Room
This class targets all areas of fitness:
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS COMBO
with Cynthia
1:10pm, Main Group Ex Room
This class combines the principles of classic,
more...
|
| |
CARDIO & STRENGTH
|
P90X
with James
4:30pm, Main Group Excercise Room
This class uses the science of muscle confusion.
more...
|
| |
CARDIO & STRENGTH
|
CARDIO DANCE BLAST
with James
5:30pm, Main Group Exercise Room
Dance your way to a fit body. Learn the hottest
more...
|
| |
MIND & BODY
|
*YOGA
with Renee
5:45pm, Mind & Body Studio
Yoga is good for balance and increasing
more...
|
| SHOW MORE EVENTS >>> |
|
