Friday, October 18, 2019
Friday, Oct 18 |
|
CARDIO & STRENGTH
|
BODY PUMP
with Pattie
5:15am, Main Group Ex Room
Get lean, toned and fit - fast. Using light to
more...
|
|
MIND & BODY
|
EASY DOES IT YOGA
with Nykole
7:50am, Main Group Ex Room
This class is an excellent introduction to basic
more...
|
|
WATER FITNESS
|
HYDROPOWER HOUR
with Chris
9:00am, Pool
This full-body workout is designed to challenge
more...
|
|
MIND & BODY
|
*YOGA
with Jack
9:00am, Mind & Body Studio
This is a 75 minute Yoga class. Yoga is a form of
more...
|
|
CARDIO & STRENGTH
|
BODY PUMP™
with Andrea
9:15am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
|
CARDIO CONDITIONING
|
GROUP CYCLE
with Daun
9:15am, Spinning Studio
Group Cycling creates an energizing atmosphere
more...
|
|
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
This Les Mills program combines the power of Tai
more...
|
|
SILVER SNEAKERS
|
SILVER SNEAKERS - CIRCUIT
with Randy
10:45am, Main Group Exercise Room
This class offers standing, low-impact
more...
|
|
CARDIO & STRENGTH
|
INSANITY
With Rachel S
4:30pm, Main Group Ex Room
INSANITY: By combining plyometrics, traditional
more...
|
SHOW MORE EVENTS >>> |
|