North Class Schedule


 
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Saturday, October 23, 2021

Cardio & Strength
Mind & Body
Strength Training
Water Fitness
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Cardio & Strength
Mind & Body
Strength Training
Water Fitness
Saturday, Oct 23
 
WATER FITNESS
HYDROPOWER
with Lana
 8:30am, Pool
 This full-body workout is designed to challene more...
 
MIND & BODY
ROKBARRE
with Pattie
 9:00am, Mind & Body Studio
 This class will incorporate the ballet bar more...
 
CARDIO & STRENGTH
SH1FT
with Brian
 9:00am, Main Group Exercise Room
 SH1FT: This class involves your bodyweight as more...
 
STRENGTH TRAINING
CHISEL®
with Kayla
 10:00am, Main Group Exercise Room
 This is an exclusive class to Crossroads Fitness more...
 
MIND & BODY
PILATES
10:30am, Mind & Body Studio
 PILATES: Each class is 60 minutes long and more...
 
MIND & BODY
BODY FLOW
with Vickie
 11:15am, Main Group Exercise Room
 This Les Mills program combines the power of Tai more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800