North Class Schedule


 
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Saturday, December 15, 2018

Cardio & Strength
Cardio Conditioning
Mind & Body
Water Fitness
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Cardio & Strength
Cardio Conditioning
Mind & Body
Water Fitness
Saturday, Dec 15
 
WATER FITNESS
HYDROPOWER
with
8:30am, Pool
 This full-body workout is designed to challene more...
 
CARDIO & STRENGTH
INSANITY
with
9:00am, Main Group Exercise Room
 A non-stop, non-contact class that integrates more...
 
CARDIO CONDITIONING
GROUP CYCLING
with
9:15am, Spin Studio
 Group Cycling creates an energizing atmosphere more...
 
CARDIO & STRENGTH
CHISEL®
10:00am, Main Group Exercise Room
 This is an exclusive class to Crossroads Fitness more...
 
CARDIO & STRENGTH
ZUMBA
with Deborah
 10:30am, Mind & Body Studio
 This class mixes Latin rhythms and easy to follow more...
 
MIND & BODY
BODY FLOW
with Vickie
 11:15am, Main Group Exercise Room
 This Les Mills program combines the power of Tai more...
 
SILVER SNEAKERS- CLASSIC
with Anna
 12:30pm, Main Group Exercise Room
 Have fun and move to the music through a variety more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800