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Friday, December 28, 2012
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Friday, Dec 28 |
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CARDIO & STRENGTH
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BODY PUMP™
with Pattie
5:15am, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
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WATER FITNESS
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WET & WILD
with Lana
8:30am, Pool
This class is designed to improve cardiovascular
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WATER FITNESS
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AFL
with Debbie/Lana
9:30am, Pool
This is a great class for beginners, pre- &
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MIND & BODY
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*BODY FLOW™ CANCELLED TODAY ONLY
with Heather
10:40am, Upstairs Mind/Body Studio
We are doing some improvments to the mind body
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MIND & BODY
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*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
This Les Mills program combines the power of Tai
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SILVER SNEAKERS
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SILVERSNEAKERS®
with Tonya
10:45am, Main Group Exercise Room
SilverSneakers® is a fun, energizing program
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CARDIO & STRENGTH
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CARDIO CHISEL
with Daun
12:00pm, Main Group Exercise Room
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