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Thursday, February 28, 2013

Cardio & Strength
Mind & Body
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Cardio & Strength
Mind & Body
Thursday, Feb 28
 
MIND & BODY
BODY FLOW™
with Robin
5:15am, Main Group Exercise Room
BODY FLOW™: This Les Mills program combines more...
 
MIND & BODY
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance, more...
 
MIND & BODY
*PILATES
With Abby
9:00am, Mind & Body Studio
Each class is 60 minutes long and focuses on more...
 
CARDIO & STRENGTH
SWEAT N SCULPT
with Tonya
10:45am, Main Group Exercise Room
 
CARDIO & STRENGTH
*BOOT CAMP
with Daun
12:00pm, Mind/Body Studio
 
CARDIO & STRENGTH
ZUMBA®
With Cynthia
12:00pm, Main Group Exercise Room
All the rage, ZUMBA® mixes Latin rhythms and more...
 
MIND & BODY
YOGA
with Nada
6:45pm, Upstairs Mind/Body Studio
Yoga is a form of exercise that uses slow more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800