|
Wednesday, March 30, 2022
|
Wednesday, Mar 30 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL
with Pattie/Robin
5:15am, Main Group Exercise Room
CARDIO CHISEL®: All the benefits of
more...
|
| |
CARDIO & STRENGTH
|
30-SPIN/30-TONE (60MIN)
with Pattie
6:30am, Group Ex Room
This class incorporates 30mins of cycling cardio
more...
|
| |
MIND & BODY
|
EASY DOES IT YOGA
with Christina
7:45am, Main Group Ex Room
This class is an excellent introduction to basic
more...
|
| |
CARDIO CONDITIONING
|
CARDIO GROOVE
with Tina
9:00am, Mind & Body Studio
A dance inspired cardio class which includes
more...
|
| |
WATER FITNESS
|
WET AND WILD
with Christina
9:00am, Pool
This is an "instructors" choice class
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT
with Kelsey/Sara
9:15am, Spin Studio
Spintertainment - Virtual reality riding. A
more...
|
| |
STRENGTH TRAINING
|
CHISEL®
with Melissa
9:15am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - MASK REQUIRED CLASS
with Cynthia
10:45am, Main Group Exercise Room
This class combines the principles of
more...
|
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Andrea M
12:00pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
MIND & BODY
|
ROKBARRE
with Hilary
12:15pm, Mind & Body Studio
This class will incorporate the ballet bar
more...
|
| |
CARDIO CONDITIONING
|
STEP
with Jeni
4:30pm, Main Group Ex Room
|
| |
MIND & BODY
|
*BODY FLOW™
with Vickie
5:30pm, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
WATER FITNESS
|
WET AND WILD
with Lana/Tonya
5:30pm, Pool
This is an 'instructors' choice class
more...
|
| SHOW MORE EVENTS >>> |
|
