|
Tuesday, April 21, 2020
|
Tuesday, Apr 21 |
| |
MIND & BODY
|
YOGA
with Lori
5:15am, Main Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
| |
MIND & BODY
|
WARM YOGA
with Andreya
8:00am, Main Group Excercise Room
WARM YOGA: Warm Yoga incorporates balance,
more...
|
| |
WATER FITNESS
|
DEEP WATER HOUR
with Ron
8:30am, Pool
Enjoy a fun, challenging, no-impact class that
more...
|
| |
MIND & BODY
|
*PILATES
with Carol
9:00am, Mind & Body Studio
Each class is 60 minutes long and focuses on
more...
|
| |
STRENGTH TRAINING
|
BODY PUMP
with Robin
9:15am, Group Ex Room
Get lean, toned and fit - fast. Using light to
more...
|
| |
CARDIO & STRENGTH
|
SWEAT N SCULPT
with Daun
10:30am, Main Group Exercise Room
SWEAT & SCULPT: Take it to the next level
more...
|
| |
MIND & BODY
|
BEG. YOGA
with Ron
10:30am, Mind and Body Studio
A gentle introduction to beginner yoga. Keeping
more...
|
| |
CARDIO & STRENGTH
|
BOOT CAMP
with Daun
12:00pm, Main Group Exercise Room
BOOT CAMP: Target all areas of fitness, including
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT
with Sara
12:00pm, Spin Studio
Come and enjoy the motivating and entertaining
more...
|
| |
MIND & BODY
|
*BODY FLOW
with Heather
12:00pm, Mind & Body Studio
This Les Mills program combines the power of Tai
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS COMBO
with Cynthia
1:15pm, Main Group Ex Room
This class combines the principles of classic,
more...
|
| |
STRENGTH TRAINING
|
BODY PUMP™
with Vicki/Pattie
4:30pm, Main Group Exercise Room
BODY PUMP™: BODYPUMP™ is a 60-minute
more...
|
| |
CARDIO CONDITIONING
|
HIGH FINESS
with Veronica
4:45pm, Spin Studio
This is a hardcore, fun fitness class that
more...
|
| |
MIND & BODY
|
ROKBARRE
with Hilary
5:30pm, Mind & Body Studio
This class will incorporate the ballet bar
more...
|
| |
CARDIO & STRENGTH
|
INSANITY
with Brian
5:45pm, Main Group Exercise Room
INSANITY: By combining plyometrics, traditional
more...
|
| SHOW MORE EVENTS >>> |
|
