|
Monday, May 20, 2019
|
Monday, May 20 |
| |
MIND & BODY
|
EASY DOES IT YOGA
with JuNelle
7:50am, Main Group Exercise Room
This class is an excellent introduction to basic
more...
|
| |
WATER FITNESS
|
WET AND WILD
with Randy
8:30am, Pool
This is an "instructors" choice class
more...
|
| |
MIND & BODY
|
*YOGA
with Ashley
9:00am, Mind and Body Studio
Yoga: Yoga is a form of exercise that uses slow
more...
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING
with Cori
9:15am, Spin Studio
Group Cycling creates an energizing atmosphere
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
more...
|
| |
WATER FITNESS
|
AFL
with Debbie
9:45am, Pool
Aquatic Fitness for Life: This is a great class
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Heather
10:40am, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - CLASSIC
with Randy
10:45am, Main Group Exercise Room
Have fun and move to the music through a variety
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - CARDIO FIT
with Randy
12:00pm, Spin Studio
Try a safe and heart-healthy aerobics class to
more...
|
| |
MIND & BODY
|
*YOGA
with Carol
12:00pm, Mind & Body Studio
Yoga is a form of exercise that uses slow
more...
|
| |
CARDIO & STRENGTH
|
CARDIO CHISEL
with Andrea
12:00pm, Main Group Exercise Room
CARDIO CHISEL®: All the benefits of
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS YOGA
with Carol
1:10pm, Mind and Body Studio
Get rady to move through a complete series of
more...
|
| |
MIND & BODY
|
ROKBARRE
Amber
4:30pm, Mind & Body Studio
This class will incorporate the ballet bar
more...
|
| |
CARDIO & STRENGTH
|
HIIT'S
with Jeni
4:30pm, Main Group Exercise Room
This is a 30 minute fat-burning/muscle-toning
more...
|
| |
CARDIO & STRENGTH
|
HIIT'S
with Jeni
5:00pm, Main Group Exercise Room
This is a 30 minute fat-burning/muscle-toning
more...
|
| |
WATER FITNESS
|
HYDRO POWER
with Randy
5:30pm, Pool
This full-body workout is designed to challenge
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT
with Eric
5:30pm, Spin Studio
Spintertainment is a motivating and intertaining
more...
|
| |
MIND & BODY
|
*PILATES
with Tawny
5:30pm, Mind & Body Studio
PILATES: Each class is 60 minutes long and
more...
|
| |
CARDIO & STRENGTH
|
ROKBURN
with Mollie
5:45pm, Main Group Ex Room
This is a high-energy, low-impact class that uses
more...
|
| |
MIND & BODY
|
*YOGA
with Chris
6:45pm, Mind & Body Studio
Yoga: Yoga is a form of exercise that uses slow
more...
|
| SHOW MORE EVENTS >>> |
|
