|
Wednesday, May 31, 2017
|
Wednesday, May 31 |
| |
MIND & BODY
|
*STRETCH & TONE
with Vickie
8:00am, Mind & Body Studio
This class is designed to strengthen and tone
more...
|
| |
WATER FITNESS
|
HYDRO POWER
with Lana
8:30am, Pool
This full-body workout is designed to challenge
more...
|
| |
CARDIO CONDITIONING
|
SPINTERTAINMENT
with Kelsey
9:15am, Spin Studio
Spintertainment - Virtual reality riding. A
more...
|
| |
CARDIO & STRENGTH
|
CHISEL®
with Melissa
9:15am, Main Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
| |
ZUMBA
|
*ZUMBA GOLD®
with Tina/Brielle
10:30am, Sin Studio
ZUMBA GOLD® – Zumba Gold takes the
more...
|
| |
SILVER SNEAKERS
|
SILVER SNEAKERS - COMBO
with Carol
10:45am, Main Group Exercise Room
This class combines the principles of
more...
|
| |
CARDIO & STRENGTH
|
BODY PUMP™
with Andrea M
12:00pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| |
CARDIO & STRENGTH
|
KICK IT
with Jeni
4:30pm, Main Group Exercise Room
A non-stop, non-contact class that integrates
more...
|
| |
MIND & BODY
|
*BODY FLOW™
with Vickie
5:30pm, Mind & Body Studio
BODY FLOW™: This Les Mills program combines
more...
|
| |
CARDIO & STRENGTH
|
BODY PUMP™
With Kimberly
5:45pm, Main Group Exercise Room
BODYPUMP™ is a 60-minute workout that
more...
|
| SHOW MORE EVENTS >>> |
|
